Nutrition & Weight Loss, Weight Loss Challenges
When it comes to losing weight, a lot of your results will be determined by what you put on your plate. And as part of the Summer Challenge, we are trying to get the word out about what a healthy plate actually looks like. For many of us, issues with portion size as...
100's of Weight Loss Results, Motivation
Every month, a mum who is on the Lose Baby Weight plans will be writing about their journey, exercise, ups and downs and will be here to help motivate YOU and THEMSELVES along the way. If you’d like to become our Motivating Mum for the month click here to find out...
Recipes, Weight Loss Help
This is a quick and easy recipe that makes the most of good quality ingredients to create a show stopping lunch or dinner. Serve with a crisp green salad, or why not try it with our Colourful Quinoa Tabbouleh. Lower in calories and fat than traditional pastry, filo...
Recipes, Weight Loss Help
Goji berries, also known as wolfberries, are a favorite superfood of Lose Baby Weight. They are very high in antioxidants, vitamins, calcium, potassium, iron and zinc. They are readily available in dried form and a handful makes a healthy snack for the whole family....
100's of Weight Loss Results, Motivating Mum, Weight Loss Help
Every month, a mum who is on the Lose Baby Weight plans will be writing about their journey, exercise, ups and downs and will be here to help motivate YOU and THEMSELVES along the way. If you’d like to become our Motivating Mum for the month click here to find out...
Recipes, Weight Loss Help
Some nights you just crave something spicy and comforting like this healthy vegetarian chilli. Grab a few key ingredients from the fridge and the pantry and you can have a healthy, weight loss friendly dinner sorted quick smart. Feel free to reduce or remove the...
100's of Weight Loss Results, Motivating Mum, Weight Loss Help
Every month, a mum who is on the Lose Baby Weight plans will be writing about their journey, exercise, ups and downs and will be here to help motivate YOU and THEMSELVES along the way. If you’d like to become our Motivating Mum for the month click here to find out...
100's of Weight Loss Results, Motivating Mum, Weight Loss Help
Hello Lose Baby Weight mummies! My name is Kristy Rawson, I am 28 years of age, I have two beautiful boys, Blake aged 12 and our newest addition Talon who has just turned 5 months old. We live in beautiful Port Macquarie, NSW. I am normally quite an active person, I...
Weight Loss Challenges, Weight Loss Help
It is officially Spring! And to help you feel in your best health possible we have launched our Get Ready For Summer Challenge! You can join up here – it is free. It runs from Sept 1 through to Nov 30 and you can join in at any time or do it for the full 3...
Recipes, Weight Loss Help
These chocolates are not only smooth and delicious, they’re also dairy and gluten free – plus 100% vegan friendly! They’re made with coconut oil which can help you reduce your sugar cravings while boosting your heart health, plus many other health benefits....