Nutrition & Weight Loss, Weight Loss Challenges
When we began our Summer Challenge, we asked you to submit your goals online. We were so inspired by the amazing variety of goals, aspirations, ideals and hopes that you all had. One of the goals that seemed to keep coming up again and again was the desire to lose...
Recipes, Weight Loss Help
Have you ever noticed how so many delicious things come in groups of three? There’s ham, cheese and tomato; potato, leek and onion; bacon, lettuce and tomato; tomato, basil and feta; even good old meat and 2 veg is a trio of flavour! So today we thought we would share...
100's of Weight Loss Results, Motivating Mum, Weight Loss Help
Every month, a mum who is on the Lose Baby Weight plans will be writing about their journey, exercise, ups and downs and will be here to help motivate YOU and THEMSELVES along the way. If you’d like to become our Motivating Mum for the month click here to find out...
100's of Weight Loss Results, Having A Tough Time With Weight Loss, Motivating Mum, Motivation, Weight Loss Help
Every month, a mum who is on the Lose Baby Weight plans will be writing about their journey, exercise, ups and downs and will be here to help motivate YOU and THEMSELVES along the way. If you’d like to become our Motivating Mum for the month click here to find out...
Exercise For Mums, Nutrition & Weight Loss, Weight Loss Challenges
We all have times in our lives when we are really motivated to exercise, and then other times we are just…not. So how do you get yourself out of a funk and back in the game? Today we have 10 tips to get you up and moving in order to reach your health and wellness...
100's of Weight Loss Results, Having A Tough Time With Weight Loss, Weight Loss Help
A common frustration when you are losing weight can be that you have worked hard but at your weekly weigh in the scales does not move. We repeatedly tell people that this may be because you are exercising and lean muscle is more dense than fat, so it takes up less...
Recipes, Weight Loss Help
If you’ve got a hungry family to feed, or friends coming over for dinner – this is a great recipe to have up your sleeve. While good old fashioned roast beef is delicious as is, this cooking method not only tastes amazing it also fills the kitchen with the most...
100's of Weight Loss Results, Motivating Mum, Weight Loss Help
Today we meet mum-of-two Nicole who has lost 10 kilograms with Lose Baby Weight. Well done Nicole! I would just like to say a massive thank you for your wonderful Lose Baby Weight program. I have lost 10 kgs in under 3 months and I am very close to my goal weight.I...