Spicy Falafel Burgers

Here’s a new take on the traditional falafel – spicy falafel burgers! Instead of the usual golf ball sized patties you simply make these into a classic burger shape. You can tailor the chilli levels to your own tastes, but they really do benefit from having a bit of...

Mango Smoothie

A big thank you to Emma for sending in her delicious Healthy Mummy Smoothie recipe which is using frozen mangoes as the fruit – YUM! We love mangoes – and you can read all about the health benefits of mango here too “Hi Lose Baby Weight, I came up...

Kimberly Has Lost 11kg

This week I feel like I have been really motivated to keep fit and healthy. I got on the scales this morning and I cannot believe that I have lost 500g. When I first started with the lose baby weight plans I weighed almost 75kg and my goal weight was to get down to...

Stuffed Mexican Sweet Potato Skins

If you love the flavours of Mexican food and are trying to lose weight, here is a healthy option that you might just love. Instead of throwing the filling into a burrito or on top of some corn chips, this dish sees you stuffing some healthy roasted sweet potatoes with...

Penny Has Already Lost 4kg

‘Wanting to lose weight for me hit me when I saw my shadow when pushing the pram! I was quite disappointed at what I looked like and the outline of my “shape”! I have been following both the Lose Baby Weight and The Healthy Mummy facebook pages for a while...

Crunchy Coconuty Fruit Salad

When you are trying to lose weight but really fancy a sweet treat after dinner, you can’t go past the goodness of fresh fruit. Here is a great way to jazz up an everyday fruit salad and take it to another taste level. By adding the goodness of LSA and chia seeds, you...

Calorie Counting & Kelly's Weight Loss

Every month, a mum who is on the Lose Baby Weight plans will be writing about their journey, exercise, ups and downs and will be here to help motivate YOU and THEMSELVES along the way. If you’d like to become our Motivating Mum for the month click here to find out...

Dairy Free Chocolate Smoothie

A huge thank you to Sally Cleary for sending in her delicious healthy mummy smoothie recipe for this dairy free chocolate smoothie – satisfying, filling and full of nutrition. Oh and VERY tasty too! Dairy Free Creamy Chocolate Smoothie 2 tablespoons chocolate...