Recipes, Weight Loss Help
Here’s a new take on the traditional falafel – spicy falafel burgers! Instead of the usual golf ball sized patties you simply make these into a classic burger shape. You can tailor the chilli levels to your own tastes, but they really do benefit from having a bit of...
100's of Weight Loss Results, Motivating Mum
This week I feel like I have been really motivated to keep fit and healthy. I got on the scales this morning and I cannot believe that I have lost 500g. When I first started with the lose baby weight plans I weighed almost 75kg and my goal weight was to get down to...
Recipes, Weight Loss Challenges, Weight Loss Help
Here is a super tasty dip that is loaded with flavour and nutrition. It’s a lot better for you when you compare it to a store bought dip that is normally loaded with cream, sugar, salt and oil! Sweet potatoes are packed with vitamin A, B vitamins, vitamin C, magnesium...
Recipes, Weight Loss Help
If you love the flavours of Mexican food and are trying to lose weight, here is a healthy option that you might just love. Instead of throwing the filling into a burrito or on top of some corn chips, this dish sees you stuffing some healthy roasted sweet potatoes with...
100's of Weight Loss Results, Motivation
‘Wanting to lose weight for me hit me when I saw my shadow when pushing the pram! I was quite disappointed at what I looked like and the outline of my “shape”! I have been following both the Lose Baby Weight and The Healthy Mummy facebook pages for a while...
Recipes, Weight Loss Help
When you are trying to lose weight but really fancy a sweet treat after dinner, you can’t go past the goodness of fresh fruit. Here is a great way to jazz up an everyday fruit salad and take it to another taste level. By adding the goodness of LSA and chia seeds, you...
Motivating Mum, Motivation
Every month, a mum who is on the Lose Baby Weight plans will be writing about their journey, exercise, ups and downs and will be here to help motivate YOU and THEMSELVES along the way. If you’d like to become our Motivating Mum for the month click here to find out...
Smoothie Recipes, Weight Loss Help
A huge thank you to Sally Cleary for sending in her delicious healthy mummy smoothie recipe for this dairy free chocolate smoothie – satisfying, filling and full of nutrition. Oh and VERY tasty too! Dairy Free Creamy Chocolate Smoothie 2 tablespoons chocolate...
100's of Weight Loss Results, Motivating Mum, Weight Loss Help
Every month, a mum who is on the Lose Baby Weight plans will be writing about their journey, exercise, ups and downs and will be here to help motivate YOU and THEMSELVES along the way. If you’d like to become our Motivating Mum for the month click HERE to find out...