Nutrition & Weight Loss, Smoothie Recipes, Weight Loss Challenges, Weight Loss Help
It can be easy to get stuck in a smoothie rut, blending up the same old same old combos each morning. So here at Lose Baby Weight we absolutely love sharing our favourite smoothie recipes. Today we asked some of our Motivating Mums to give us their favourite smoothie...
Recipes, Snacking Suggestions
There is really something special about a pretty cupcake, which is one reason why they have been increasing in popularity in recent years. The advantage of a cupcake is the portion size (as long as you can stick to one!) but most recipes contain a lot of sugar and...
Books & DVD Reviews, Exercise & Weight Loss Challenge, Exercise For Mums, Exercises From Our Personal Trainer
Over half of the pre orders of the Healthy Mummy Post Pregnancy Exercise DVD have now been sent out and we wanted to say a HUGE thank you to everyone who has been kind enough to send in their reviews so far. We are so happy that everyone is liking the DVD as so much...
100's of Weight Loss Results, Motivating Mum, Weight Loss Help
Every month, a mum who is on the Lose Baby Weight plans will be writing about their journey, exercise, ups and downs and will be here to help motivate YOU and THEMSELVES along the way. If you’d like to become our Motivating Mum for the month click here to find out...
Recipes, Weight Loss Help
Wow, all this time I had thought that cafes had been out in their kitchens working their magic to create fluffy baked eggs. In reality, this is a super simple (and VERY healthy) breakfast that you could whip up for the family this weekend. Baking the eggs means there...
Nutrition & Weight Loss, Recipes, Weight Loss Challenges, Weight Loss Help
Here at Lose Baby Weight we are big fans of eating strawberries fresh out of the punnet, or popping them in our Healthy Mummy Smoothies. But this sweet little berry has so much more to offer. Today we have 5 new ways that you can enjoy your strawberries. Some have a...
Books & DVD Reviews, Exercise For Mums
Kat Brown has reviewed our Healthy Mummy Post Pregnancy Exercise DVD – Read below to see her full review: (Please also feel free to send in your own review to [email protected]) Kat’s Exercise DVD Feedback “Wow, wow, WOW!! How amazing is...
100's of Weight Loss Results, Weight Loss Help
Wow, this transformation is INCREDIBLE and Teresa Dickinson looks AMAZING and we are sure her story will inspire lots of mums out there too. Well done Teresa on doing such an amazing job! Teresa gets a $100 Coles/Myer voucher for sharing her story and pics – if...
Nutrition & Weight Loss, Weight Loss Challenges
When you are eating healthy food and trying to lose weight, you may feel as though a lot of your time is spent preparing meals and snacks. And perhaps at first, it may take you a little longer than you are used to. To prepare lots of fresh vegetables, bake healthy...