Hot Summer Day Smoothie
A big thank you to Sarah Good who has sent in her healthy mummy smoothie recipe as part of our smoothie of the week competition where each week a mum can win a $100 Coles/Myer voucher – see all entry details here “Hi Lose Baby Weight, just wanted to share my...10 Healthy Party Canapés
When you are having friends over for a holiday get together, it can get a little stressful trying to plan the food. On the one hand, you want everyone to have a great time and enjoy the canapés. On the other hand, you don’t want to undo all your hard work by serving...Bobotie
This sweet yet delicately spiced mince dish was declared the national dish of South Africa in 1954. It is simple-to-make comfort food at its best – and is a firm favourite with adults as well as kids. It’s nice to find another dish that uses lean mince. It makes...Tasheena Has Lost 24.6kg
Hi everyone I had horrible week as I was hit with the flu and of course there was a stop on my workouts but I did manage on some days that I was feeling ok I got up and did a 15-20min workout either following the Healthy Mummy exercise DVD or putting my ipod on and...Cherry Ripe Smoothie
Hi Lose Baby Weight! Here is my healthy mummy smoothie I loooove cherry ripes and miss them so as soon as these first cherries of the season have come out, I’ve made a cherry ripe smoothie! Ingredients 200ml almond milk 2 tbs chocolate healthy mummy smoothie mix...14 Ways To Crank Up Your Results
If you are following a weight loss plan and are doing well but just want to crank things up a little bit to give your weight loss a boost then we can help! Today we have 14 ways to really crank up your results in order to help you get closer to your targets. Number 1...Chocolate Blancmange Recipe
The meaning of the traditional British dessert is literally white food, which is not quite true with this delicious chocolate twist. It’s often made with cream and plenty of sugar, but you will love this much healthier version. Corn flour is used as the thickening...Help! I’m Hot, Tired And Pregnant
When you are ‘with child’ every emotion can feel heightened. You cry whilst watching the news, you get super cranky when you’re hungry, you’re extra sensitive to changes in temperature, and you feel tired. So, so tired. So what to do when you are pregnant and have...Chaye Has Now Lost Over 30kg
Every month, a mum who is on the Lose Baby Weight plans will be writing about their journey, exercise, ups and downs and will be here to help motivate YOU and THEMSELVES along the way. If you’d like to become our Motivating Mum for the month click here to find out...Get our smoothies
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