Having A Tough Time With Weight Loss, Nutrition & Weight Loss, Weight Loss Challenges
At this time of year there seems to be so many social events happening. Catching up with friends for pre-Christmas drinks, Christmas parties, work events, school or playgroup activities. It’s easy for your calendar to get pretty booked up. But along with these social...
Smoothie Recipes, Weight Loss Help
A big thank you to Alicia Busby who has sent in her healthy mummy smoothie recipe as part of our smoothie of the week competition where each week a mum can win a $100 Coles/Myer voucher – see all entry details here Hi Lose Baby weight, Just sharing a healthy mummy...
100's of Weight Loss Results, Weight Loss Help
Hi to the Lose Baby Weight team! I’ve now lost 21 kilos since being on the Lose Baby Weight Healthy Mummy Smoothies and 28 Day Diet & Exercise Plan I’m now 3 kilos away from my goal weight and I began at 75 kilos and am now 54 It hasn’t been an...
Recipes, Snacking Suggestions, Weight Loss Help
Keeping a few tins of legumes in the pantry is a great way to ensure you always have healthy food on hand. Tins of lentils can make a veggie burger patty, chickpeas can make you some falafel, and a tin of cannellini beans can make this delicious dip. Dip is often a...
Nutrition & Weight Loss, Weight Loss Challenges
When you stop and think about it, the fact that your body has made a baby is pretty amazing. Your body carried a whole little person around with you for 9 months. So when we think of our post baby body, how come it fills so many of us with a sense of loathing? The...
Recipes, Snacking Suggestions, Weight Loss Help
Today we have a sweet treat that is sure to satisfy any chocolate bar cravings. These all-natural energy balls are sweetened with dates and a little bit of honey, instead of a typical protein ball or energy bar that is usually packed with sugar. Loved by adults and...
100's of Weight Loss Results, Weight Loss Help
I’ve been on the lose baby weight program for about 4 months but its only been the last 3 months that it has really taken off for me… Being my 2nd child I knew the weight was going to be difficult to lose but put owning my own business, cervical cancer,...
Christmas Recipes, Nutrition & Weight Loss, Weight Loss Challenges
Here at Lose Baby Weight HQ we love giving you lots of healthy tips. And since Christmas is just around the corner, we thought we would give you 20 ways that you can get fit, healthy and happy before the man in the red suit comes to town. Christmas and the weeks...
Smoothie Recipes, Weight Loss Help
A big thank you to Nicole Hope who has sent in her healthy mummy smoothie recipe as part of our smoothie of the week competition where each week a mum can win a $100 Coles/Myer voucher – see all entry details here Chocolate Mint Sundae Smoothie 2 tbls choc healthy...