Recipes, Weight Loss Help
For a classic healthy eating family meal, you can’t beat meatballs. Served with a crispy salad or some pasta, they are sure to be a hit. This healthy eating recipe uses simple, fresh ingredients to create a hearty and wholesome dish for four people. By allowing the...
Recipes, Thermomix Recipes
Here is a Thermomixing recipe for the popular Lose Baby Weight recipe for Chicken with Satay Sauce – we hope you enjoy Ingredients 450g chicken breasts, boned and skinned, all fat removed 3 tbsp. lime juice 2 tbsp. oil (Make your own Ghee – see Fun with my...
100's of Weight Loss Results, Motivating Mum
Hi I’m Eleanor Hannah and I was lucky enough to be picked as a Lose Baby Weight Motivating Mum for February, and I am super excited 🙂 I first started on the Lose Baby Weight program after the birth of my 3rd child in April 2012, I really needed to do something then I...
100's of Weight Loss Results, Motivating Mum
Hey everyone!!! I can’t believe it’s the February already! And I’m so happy to be following on as a Lose Baby Weight Motivating Mum for February. It is such a great honor to inspire and motivate other mums when I know myself how hard it is in the beginning...
Recipes, Weight Loss Help
For a simple healthy eating home cooked dessert that the family will love, you can’t go past a crumble. Packed with fruit and the goodness of oats, this plum crumble uses the sweetness of the plums and honey instead of the traditional table sugar used in most crumble...
Nutrition & Weight Loss, Snacking Suggestions
When you are focused on losing pregnancy weight, you might find you still have a craving for something sweet to have with your mid-morning cuppa. But instead of reaching for a snack that the old you may have gone for (a biscuit, a choc chip muffin) you now know that...
100's of Weight Loss Results, Weight Loss Help
Hi Lose Baby Weight, I have accomplished my biggest weight loss goal so far while being a January motivating mum and that is getting under 60kgs! I weighed myself on Monday and was delighted to see 59.8kgs on the scales. I dont even remember the last time I was this...
Recipes, Weight Loss Help
For a super simple healthy eating dinner, you simply can’t go past a frittata. All you need are some eggs, cheese and a selection of vegetables (anything goes) and you’ve got yourself a quick and easy dinner that you can serve with a simple salad on the side. They...
Nutrition & Weight Loss, Snacking Suggestions
Fibre is definitely your friend when you are trying to lose pregnancy weight. Not only does it help to keep you feeling fuller for longer on less calories, it also helps to improve your digestive health (which means your bowel movements are regular). Fibre can be...
100's of Weight Loss Results, Motivating Mum, Motivation, Weight Loss Help
I have been having a battle with the scales in the past few weeks – even though I have lost 22kg since June using the 28 Day Plan, Healthy Mummy Smoothies and Exercise DVD. This week, I have gained lean muscle – And it has been a HUGE mind battle for me to...