Here is a Thermomixing recipe for the popular Lose Baby Weight recipe for Chicken with Satay Sauce – we hope you enjoy
Ingredients
- 450g chicken breasts, boned and skinned, all fat removed
- 3 tbsp. lime juice
- 2 tbsp. oil (Make your own Ghee – see Fun with my Thermie link below)
- 1 tbsp. fish sauce
- ½ tsp. dried crushed red chilli flakes
Peanut sauce
- 2 tbsp. peanut butter (See recipe in your EDC to make your own)
- 2 tbsp. low fat coconut milk
- 1 tbsp. lime juice
- 1 tbsp. soy sauce
- ½ tsp. dried crushed red chilli flakes
Directions
Slice the chicken into thick-ish pieces (the Thermie will turn it into bite sized pieces as it cooks on Reverse).
In the Thermie, mix together 3 tbsp. lime juice, 3 tbsp. oil, 1 tbsp. soy sauce, 1 tbsp. fish sauce and ½ tsp. crushed red chilli flakes on speed 3 for 4 seconds. Pour onto the chicken, turning to coat, cover and leave in the fridge for half an hour to marinate. No need to wash the bowl for the next step.
Meanwhile, make the peanut sauce by mixing the peanut butter, coconut milk, 1 tbsp. lime juice, 1 tbsp. soy sauce and ½ tsp. crushed red chilli flakes together on Speed 3 for 4 seconds, take out and set aside. Again, no need to wash the bowl.
Put the chicken and marinade into the Thermie bowl and cook on 100c, Reverse, Stir Speed for 20 mins.
Add the peanut sauce you made earlier, and put it on stir speed, Reverse for 30 sec. Serve & enjoy.
Recipe serves: 4. Calories per serving: 286.
Hi, I’m Sasha. I love Thermomixing Lose Baby Weight Recipes. I also have a Facebook page called Fun with my Thermie
I’m an independent Thermomix owner, I have no association with Vorwerk or Thermomix in Australia. The recipes are not official recipes which have been tested by, or have the approval, of Vorwerk or Thermomix in Australia
“Thermomix” is a registered trade mark of Vorwerk International AG (Vorwerk) in Australia & New Zealand and Thermomix in Australia Pty Ltd (Thermomix in Australia) is its authorised user and exclusive distributor in Australia and New Zealand of Thermomix products. Neither company supports, authorises or endorses this site”.