Sarah's End Of February Results
Wow, this year is just flying past! February is over and what a month for me! I have had a wonderful month, creating new habits and changing my lifestyle for the better. This month I have lost 2.1kgs which brings my total weightloss since the start of my journey with...Why Fad Diets Don’t Work
When you decide that you are ready to lose weight after pregnancy, it is only natural to want it to happen quickly. It is this ‘now now now’ mentality that can prompt those of us wanting to lose pregnancy weight to try out the latest diets which promise fast results....Trudy Becomes A Motivating Mum
I’ve always struggled with my weight but when I fell pregnant I was the lightest I’d been since I could remember. I ate what I wanted during my pregnancy and put on over 20 kilos, weighing over 100 kilos. After our daughter was born I had 5 months to lose...Valerie's Weight Loss Story
Hi Lose Baby Weight. During my pregnancy I gained nearly 25kg of pregnancy weight gain and ended up at 83.6kg on the day of my son’s birth. Before having my baby I knew I wanted to get back into shape and get fit again and the picture on the left is me at 69.5kg...Ten Snacks To Help Increase Your Veggie Intake
We can all find ourselves guilty of neglecting the old ‘5 a day’ rule for veggies, even when we are focused on losing pregnancy weight. While we might fill our plates with vegetables at dinner time, another great way to up your intake is to incorporate veggies into...Chicken, Walnut and Strawberry Salad
Losing weight after pregnancy needs to be done in a safe and sensible way. Crash diets that are overly restrictive tend to result in blood sugar spikes and low energy levels. While walnuts are a high calorie food item, you can enjoy them in moderation and include them...Nadine Loses 10kg
Hi Lose Baby Weight Team! I started the Lose Baby Weight program when I hit a weight loss wall at 62kg and my before picture is 4 months after giving birth where I was stuck at 62kg and had a tummy that I couldn’t move. Despite exercising daily prior to this,...Smashed Peas on Sourdough
While some people completely cut out bread when trying to lose pregnancy weight, we believe that the right types of bread can be included in your healthy eating plan Sourdough bread is a better option because it has a lower GI than many other breads, so it keeps you...Jodie Becomes A Motivating Mum
Hi all! My name is Jodie and 1st March was my 32nd birthday. I couldn’t think of a more exciting way to be spending it than becoming one of Lose Baby Weight’s Motivating Mums – and I have now lost over 12kg on the Lose Baby Weight Plans! Until having my daughter...Get our smoothies
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