Baby Names, Parenting Help and Advice, Pregnancy and Babies
After finding out that you’re expecting a baby, talk almost immediately turns to names. Whether you find out the sex or leave it as a suprise, chances are good that there will be a list (or ten) flying around the place in the nine months that you’re...
100's of Weight Loss Results, Motivating Mum, Weight Loss Help
My name is Kat Brown, I am 28 and I am a full time mum with 4 kids aged 5, 3 1/2, 2 and 1. I have been using the Healthy Mummy products since June 2013 and I have now lost 23.5kg of post baby weight and a total of 102cm from my body on these weight loss plans. I have...
Recipes, Snacking Suggestions, Weight Loss Help
Fries (or hot chips) would have to be one of the most popular and highly-craved foods in the world, however fries don’t feature on many weight loss plans for good reason. This recipe for Sweet Potato ‘Fries’ is a much better option and could be used...
Nutrition & Weight Loss, Recipes
If you’re cutting back on sugar and trying to lose baby weight, it can feel as if treats, like biscuits, are off the menu. We all know that deprivation can lead to healthy eating sabotaging behaviours like junk food binges so having a couple of recipes up your...
100's of Weight Loss Results, Motivating Mum
Hi Lose Baby Weight Mums!! How have you been the past two weeks? Being a motivating Mum is a wonderful thing and is definitely keeping me honest! I’ve had a couple of “treat meals”, but am still amazed at how drained I feel if I take my “treat meal” too far, which I...
Recipes, Weight Loss Help
With the cooler weather approaching now is the perfect time to start incorporating warming foods into your healthy eating plan. Losing pregnancy weight is still possible while eating hearty, comforting foods – in fact, eating filling, warming foods like stews, pies...
Baby Names, Pregnancy and Babies
If you’re expecting a pink bundle from the baby delivering stork, there’s a decent chance that she might be given a name that featured in the top 10 baby names in Australia, with recent research finding that 11% of all newborns were given one of the Top...
100's of Weight Loss Results, Weight Loss Help
Final week of the Lose Baby Weight summer challenge! Where has the time gone!!! This last week I managed to lose the rest of the weight that I put in 2 weeks ago (down to 75.2kg) plus loose 3cm from my body. Very happy indeed!! Over the whole summer challenge I have...
Recipes, Weight Loss Help
Sometimes half the battle of losing pregnancy weight is making nutritious, filling meals on limited time. Incorporating fuss-free, easy to prepare dinners into your healthy eating plan is a good way to ensure you are setting yourself up for weight loss success. This...
100's of Weight Loss Results, Motivating Mum, Weight Loss Help
Hello Lose Baby Weight ladies! This is my first official weight loss blog since getting myself back on track. I found over a period of time filled with a lot of stress I let my bad habits get the better of me but I am so incredibly happy and proud that I have managed...