My name is Kat Brown, I am 28 and I am a full time mum with 4 kids aged 5, 3 1/2, 2 and 1.
I have been using the Healthy Mummy products since June 2013 and I have now lost 23.5kg of post baby weight and a total of 102cm from my body on these weight loss plans.
I have been following the 28 day plan, using 2 healthy mummy smoothies a day, The Comfort Eating Cookbook, The spring and summer cookbook and using the free weight loss recipes off the website.
weight loss stories
I have had a terrific week food wise this week and have been trying out having a meal for lunch and a smoothie for breakfast and dinner and it has been working very well for me! If has stopped the afternoon over snacking and the after dinner snacking too 🙂
This week I lost 100g and 1cm- it may not seem like much but I am at the end of my journey and any loss is a good loss!!!!!
I have also tried several meals from the new winter warmer plan and the soups have been so delicious!!!!
I have missed a few days of exercise due to other things being a priority and kids being unwell so I will be rectifying this this week and am back in track for training for my run in May. The exercise DVD has been a lifesaver most days as I still can get a quick workout in before bed most nights.
This week I am aiming for a 200g loss and I am confident that I can achieve this 🙂
Stay happy and healthy xoxo
If you are ready to lose weight then the Lose Baby Weight plans offer a healthy and safe exercise and diet routine and you can get a 10% discount by using code LOYALTY at the checkout
PLUS our BEST SELLING 28 Day Diet & Exercise Plan is available as a 200pg Printed Book and you can get your copy here 
Plus our NEW CALORIE BIBLE is now available – get your copy today! Only $19.95 and a must have in your handbag!
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