28 Day Challenge Reviews, Motivation, Nutrition & Weight Loss, Recipes
With Week 1 of the 28 Day Weight Loss Challenge well and truly started and Week 2 not too far around the corner, we thought we’d share some of your thoughts, photos and feedback about how you’re going following this week’s healthy eating diet plan...
Smoothie Recipes, Weight Loss Help
It is finally the end of Winter – hooray! And what better way to start a new season with a super green super smoothie. And we love a green Healthy Mummy Smoothie and this one is full of protein and nutrients – with the added bonus is that is tastes...
100's of Weight Loss Results, Motivating Mum, Motivation
Motivating Mum of 2 Nicole Smith has lost over 20kgs with Lose Baby Weight and can’t wait to tackle the 28 Day Challenge! Well done Nicole!!! Hi my Name is Nicole and I am excited to be chosen to be a Motivating Mum for September! I have two children, 4 ½ little...
100's of Weight Loss Results, Motivating Mum, Motivation
Motivating Mum Jessica McLeod has lost 3kgs with Lose Baby Weight and is loving the healthy eating lifestyle while breastfeeding! Well done Jessica!!! Hi Everyone, My name is Jess! I am 27 years old and a first time mum to my baby boy Blake who is 5 months old. I am...
100's of Weight Loss Results, Motivating Mum, Motivation
Motivating Mum Laura Flanagan has lost an amazing 32kgs with The Healthy Mummy and is loving her healthy lifestyle change! My name is Laura and I’m a Healthy Mummy Motivating Mum. I started on the Healthy Mummy 28 Day Diet and Exercise Plan at the end of December last...
Recipes, Smoothie Recipes
If you are looking for a fast, tasty and nutrition packed smoothie recipe then this Vanilla & Pear Healthy Mummy Smoothie is a great one to try. And if you don’t eat too many pears, let us enlighten you as to why they are such a fantastic fruit to add into...
100's of Weight Loss Results, Motivating Mum, Motivation
Mel Phillips has lost an incredible 13.9kgs and is only 4kgs away from her goal weight with Lose Baby Weight. Fantastic work Mel you look amazing!!! Hi my name is Mel and I have been one of the Motivating Mums this past month. First I would just like to say how much I...
Nutrition & Weight Loss, Weight Loss Help
Cooking for fussy toddlers can be difficult when you’re trying to follow a healthy eating plan to lose pregnancy weight. Chicken nuggets are a favourite with most children, however nuggets bought from fast food restaurants are often deep fried and filled with a...
Nutrition & Weight Loss, Weight Loss Challenges
Healthy eating is a key component to losing weight in a safe and healthy way. But we all have nights when we are trying to cook dinner and the kids are starving, your partner is too busy to help, and you’re running out of energy to cook a healthy meal. But this is not...