Week 2 Summary Of The 28 Day Challenge

One week down and now we’re into Week 2 of the 28 Day Weight Loss Challenge for September. How are you feeling? Maybe a little sore from your exercise routine but hopefully full of energy after trying some of the tasty recipes from the Week 1 Meal Plan. Last...

Vanilla & Pear Smoothie

If you are looking for a fast, tasty and nutrition packed smoothie recipe then this Vanilla & Pear Healthy Mummy Smoothie is a great one to try. And if you don’t eat too many pears, let us enlighten you as to why they are such a fantastic fruit to add into...