It is finally the end of Winter – hooray! And what better way to start a new season with a super green super smoothie.

And we love a green Healthy Mummy Smoothie and this one is full of protein and nutrients – with the added bonus is that is tastes delicious!

We used dairy milk in this smoothie but you can use any milk you like – unsweetened Almond milk or non GM soy milk is also on our lists of top picks.

We also use 1 x tbsp of almond meal on this smoothie  – not only is almond meal high in protein and full of Vitamin E (so great for skin, hair and nails) but it is good for your heart and can help lower cholesterol.



  • 2 x tbsp of Vanilla Healthy Mummy Smoothie
  • 1 x tbsp of Greek yoghurt
  • 2 x big handful of fresh spinach
  • 250ml of low fat milk
  • 1 x tbsp of almond meal
  • A few cubes of ice

Blend for 2-3 minutes

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