Avocado & Baby Spinach Breakfast Pizza
A delicious pizza with all your favourite breakfast toppings. Get your day of healthy eating off to a fabulous start! This Recipe is an EXCLUSIVE SNEAK PEAK from the September METABOLISM BOOSTING 28 day weight loss challenge. Sign up now and get 50% off!!...How To CURE Dark Eye Circle Smoothie
Dark eye circles are hard to avoid when you’re a sleep deprived mum. But this vibrant purple Healthy Mummy Smoothie is here to keep the dark circles at bay! Green tea contains polyphenols like flavonoids and catechins, which function as powerful antioxidants,...Don't Look Away, Warns Digital Parenting Expert
Like thousands of parents across Australia I felt sweet relief when I discovered my child’s school was not one of the 70 targeted by an active pornography ring targeting Australian school girls. My heart was heavy for those parents who were not so fortunate and had...11 Metabolism Boosting Snacks
If you’re trying to lose weight (and keep it off in the long term), chances are good that you’ve heard a bit about the role the metabolism has to play. This series of chemical reactions within our bodies play an important role in the amount of weight...Chrissy Teigen Proudly Shows Off Her Post Baby Stretch Marks
Chrissy Tiegen: a wife, a Mother, our hero. The 30 year old model and wife of John Legend has once again made us feel normal by sharing her stretch marks. Yes, a model has stretch marks. She shared her photos on instagram and via snapchat, where she zooms in on her...How To Get More Incidental Exercise
If you struggle to find the time to do a vigorous workout as often as you’d like, you can still lose weight and keep it off by embracing a little thing called incidental exercise. Sure it might take you a little longer if you’re not getting some hard core huffy puffy...Mint Choc Bubble Crunch
Healthy Mummy member Shelley says, “My Peanut Bubble Crunch recipe was such a hit and I’ve had so many people messaging me asking for a nut-free version, so this is what I have come up with.” Mint Choc Bubble Crunch Ingredients 100 g dark chocolate 2...September Is The Metabolism Boosting 28 Day Challenge
We are excited to announce that the 50% discount on the 28 Day Weight Loss Challenge is NOW ON. This means you will only pay just over $1 a day for the most comprehensive food & exercise plan which is made exclusively for mums And we are even more excited that the...Apple Sultana Wraps
These healthy apple and sultana wraps are super easy to make, and use simple ingredients. They make the perfect dessert especially if you’re following a healthy eating plan. Better still, they’re a hit with the whole family. Ingredients 1 sheet thawed...Get our smoothies
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