Peek-A-Boo, I See You – Pregnant Katherine Heigl Attempts to Hide Baby Bump On Screen
We were all so excited when actress Katherine Heigl and singer-songwriter husband, Josh Kelley, announced that they were expecting their first biological child in the New Year. In June, the 27 Dresses star took to Instagram to share an ultrasound pic of the little man...Crab Cakes with Wasabi Mayo & Rice Salad
Seafood is so good for you, especially when you’re trying to lose baby weight, and these crab cakes are really delicious. They will appeal to the whole family, as crab is such a light-tasting meat. This Recipe is an EXCLUSIVE SNEAK PEAK from the September...Yoga Moves To Tone Your Butt And Thighs
When we think of yoga, we often think about deep breathing, stretching and that lovely part at the end where you close your eyes and and meditate (ahh blissful). We often don’t consider it to be a form of exercise that promotes weight loss and/or toning. Seems...6 Sweet Things To Do With Strawberries
We are coming out of winter and heading straight into strawberry season. YAY!! Strawberries are not only a popular summer fruit enjoyed by kids and us grown ups, but they are also one of the healthiest (and most juiciest) treats in the world. Best of all they are...Photographer Melissa Jean, Captures The Moments That Change Women Forever – Becoming A Mother
Melissa Jean, a pregnancy, birth and baby photographer, has dedicated her life to capturing those moments that change our world forever…becoming a mother. For nine months of the year, the 34 year old, works as a pregnancy, birth and baby photographer...Motivating Mum Ally Uses The Challenge App To Keep Organised
Wow I can’t believe we are already halfway through the August 28 Day Weight Loss Challenge! How amazing has it been? For those who don’t know me very well I have been following the Challenge since they first began in June 2014, and has it come a LONG way! The best...Banana & Frozen Yoghurt Sundae
Enjoy a Healthy Mummy style “Fro-Yo”! It’s absolutely delicious and one the whole family will enjoy. You could swap the Healthy Mummy Smoothie mix for some cacao/cocoa powder and a little maple syrup to make the chocolate sauce if you like. This...How Stress Affects Your Metabolism
Stress can creates all kinds of responses in the body, including the release of the stress hormone cortisol. Although we always release a small amount of cortisol when we work out, the release of too much cortisol can tap into energy stores, reduce lean muscle mass...7 Everyday Foods That Are Sabotaging Your Weight Loss
Today we look at some common items found in the kitchen that you should get rid of in order to help you to lose weight. Plus we give you some healthy eating options that you can use instead, which don’t compromise on flavour. There are some grocery items...Get our smoothies
96% Sugar Free+
100% FRUCTOSE FREE