Salted Caramel Cups

Salted caramel flavour is so popular right now, but resist the ready-made treats and whip up this decadent and HEALTHY recipe. Thanks to Healthy Mummy member Shelley, we can indulge and still lose baby weight! Salted Caramel Cups Ingredients 1 cup pitted dates (soaked...

Free How To Boost Your Metabolism Pack

You may have heard the terms “fast metaboliser” or “slow metaboliser” before. Someone with a fast metabolism tends to be very thin and someone with a slow metabolism, can tend to be overweight. Increasing your metabolism can lead to MORE energy and increased weight...

Two Sisters Gave Birth Together

Imagine being able to share the most joyous and memorable moment in life, with your best friend and sister?  That was the reality of one set of sisters in the US last week. Corey Struve Talbott and Katie Struve Morgan gave birth just 20 minutes apart on August 10, and...

Stuffed Bullhorn Chillies

A delicious savoury snack for your healthy eating plan that’s super easy to prepare. Bullhorn chillies can be purchased from the supermarket and because they are large, they are not as spicy as small chillies.  Delicious enough for everyone in the family to...

9 Signs You're A Parent Of Two or More Kids

I envy those mums who neatly navigate their way through parenting; I’m more one of those parents who hurtles through motherhood on a second-hand rocket ship trying not to crash land along the way. While I’d like to blame it on the fact that I have three young...

Your 100 Day Goal Motivation Sheet

Make the next 100 days the BEST 100 days on the countdown to Summer! And at The Healthy Mummy we are here for EVERY step of the way to ensure you succeed And to kick us off we have some FAB deals to give you the tools to stock up on TODAY’s HOT DEALS!...