Wow I can’t believe we are already halfway through the August 28 Day Weight Loss Challenge! How amazing has it been?
For those who don’t know me very well I have been following the Challenge since they first began in June 2014, and has it come a LONG way! The best part being the introduction of the Challenge App this year.
Before the app, I was constantly stealing my 10 year old’s iPad to follow dinner recipes and do my challenge exercises. This led to a few arguments and compromises because she would be either in the middle of a game or watching a movie.
I love how I can do my challenge exercises anywhere using my phone without having to disturb my children and have some peace to get them done (well mostly).
I don’t know about you, but since becoming a mum I have become quite forgetful. No matter how organised I am with meal planning and writing up my shopping list, there has been numerous times I have arrived at the grocery store only to realise I have forgotten my shopping list. We all know how this shop usually ends up! Forgetting a dozen things on our list and picking up items we really don’t need.
Thankfully the app now has my forgetfulness covered with the shopping list at my fingertips! I can’t count how many times it has made a forgetful day much easier and less stressful. I can now tick off the items as I go and no longer need to try and remember what I did and didn’t need on my grocery list.
I honestly would have to say the app has been such an amazing part of the Challenge for me and now that I am used to it, I find it so easy to navigate around and much easier to stay on track!
Keep going and stay strong!

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Every month on the 28 Day Weight Loss Challenge, we run a BRAND NEW 28 Day Menu with a different theme so you NEVER get bored!
Next months theme is the METABOLISM BOOSTING – Perfect for increasing your energy, boosting your health and getting you ready for SPRING.
If you are curious about the 28 Day Challenge recipes then we have a FREE 28 Day Challenge METABOLISM BOOSTING recipe and exercise pack for you to try HEREAugust Challenge Recipe Pack - Metabolism Boosting
Find a delicious range of healthy recipes, packed full of energy boosting ingredients and nutrients together with easy to achieve exercise.

About the 28 Day Challenge

A few key things to note are:

  • The Challenge menu is FULLY customisable
  • You have access to over 1700 exclusive recipes
  • You have access to over 300 exercise routines
  • Meals are family friendly and are made in under 10-20 minutes

For a limited time, we are offering you a HUGE DISCOUNT on the lifetime membership discount on the 28 Day Weight Loss Challenge – you can see this awesome offer here.

Here are some INCREDIBLE results from mums on the 28 Day Challenge.

Rae Willingham lost 15kg on the challengesFlash back Friday weight loss results - Rae

Rae says “I am a different woman!!  No longer am I sad and shy and fearful of judgement.  I’m proud and sassy and I own my stuff!  I couldn’t have achieved all that I have without The Healthy Mummy. I feel ALIVE and I can thank the 28 Day weight loss challenge and Healthy Mummy smoothies for that.  Never did I think that I would feel sexier and more confident 3 kids down but I do! Xx”

You won’t regret it!

Join the challenge here