Wow I can’t believe we are already halfway through the August 28 Day Weight Loss Challenge! How amazing has it been?
For those who don’t know me very well I have been following the Challenge since they first began in June 2014, and has it come a LONG way! The best part being the introduction of the Challenge App this year.

Before the app, I was constantly stealing my 10 year old’s iPad to follow dinner recipes and do my challenge exercises. This led to a few arguments and compromises because she would be either in the middle of a game or watching a movie.
I love how I can do my challenge exercises anywhere using my phone without having to disturb my children and have some peace to get them done (well mostly).
I don’t know about you, but since becoming a mum I have become quite forgetful. No matter how organised I am with meal planning and writing up my shopping list, there has been numerous times I have arrived at the grocery store only to realise I have forgotten my shopping list. We all know how this shop usually ends up! Forgetting a dozen things on our list and picking up items we really don’t need.
Thankfully the app now has my forgetfulness covered with the shopping list at my fingertips! I can’t count how many times it has made a forgetful day much easier and less stressful. I can now tick off the items as I go and no longer need to try and remember what I did and didn’t need on my grocery list.
I honestly would have to say the app has been such an amazing part of the Challenge for me and now that I am used to it, I find it so easy to navigate around and much easier to stay on track!
Keep going and stay strong!

Every month on the 28 Day Weight Loss Challenge, we run a BRAND NEW 28 Day Menu with a different theme so you NEVER get bored!
Next months theme is the METABOLISM BOOSTING – Perfect for increasing your energy, boosting your health and getting you ready for SPRING.
If you are curious about the 28 Day Challenge recipes then we have a FREE 28 Day Challenge METABOLISM BOOSTING recipe and exercise pack for you to try HERE. 
Find a delicious range of healthy recipes, packed full of energy boosting ingredients and nutrients together with easy to achieve exercise.

About the 28 Day Challenge

A few key things to note are:

• The Challenge menu is FULLY customisable
• You have access to over 1700 exclusive recipes
• You have access to over 300 exercise routines
• Meals are family friendly and are made in under 10-20 minutes

For a limited time, we are offering you a HUGE DISCOUNT on the lifetime membership discount on the 28 Day Weight Loss Challenge – you can see this awesome offer here.

Here are some INCREDIBLE results from mums on the 28 Day Challenge.

Rae Willingham lost 15kg on the challenges

Rae says “I am a different woman!!  No longer am I sad and shy and fearful of judgement.  I’m proud and sassy and I own my stuff!  I couldn’t have achieved all that I have without The Healthy Mummy. I feel ALIVE and I can thank the 28 Day weight loss challenge and Healthy Mummy smoothies for that.  Never did I think that I would feel sexier and more confident 3 kids down but I do! Xx”

You won’t regret it!

Join the challenge here