Frozen Berry Health Scare – The Facts
You may have heard in the news recently that some brands of frozen berries have been recalled due to possible links to Hepatitis A. Social media and the news is full of information and for so many mums who regularly use frozen berries on a daily basis for our Healthy...Tasheena's Sticky Date Microwave Cake
Need a quick sweet fix? Then try Tasheena’s quick Sticky Date Microwave Cake at 345 calories. Ingredients 3 medjool dates 4-5tbsp water 2tbsp almond meal 1.5tbsp cacao 1/2tbsp coconut oil 3tbsp skim milk 1/2tsp baking powder Pinch of salt 1/2tbsp dark choc chips...Motivating Mum Jackie Thomas Loses 22kgs And Shares Her Tips On Exercise
Motivating Mum Jackie Thomas has lost an incredible 22kgs in 7 months following the Lose Baby Weight Plans and shares her tips on exercise. Hi healthy Mums, welcome to my mid-month blog! I have thoroughly enjoyed my time so far as Motivating Mum and hope I have...Tropical Pina Colada Smoothie
This smoothie is packed full of tropical flavours, vitamins and nutrients and it will remind you of summer instantly! Ingredients 250ml unsweetended coconut milk 140g pineapple chunks (better if frozen prior) 100g frozen mango pieces 2 tbsp vanilla healthy mummy...No-Bake Peanut, Oat & Coconut Slice
This reader recipe will be loved by the whole family at snack time and will help keep you on track while losing baby weight. These No-Bake Peanut, Oat & Coconut Slice is simple and easy to prepare. Ingredients 2 cups rolled oats 1/2 cup sunflower seeds 1/2 cup...Motivating Mum Kayleen Loses 19kgs And Plans For A Marathon
Motivating Mum Kayleen Johnson has lost an amazing 19kgs with Lose Baby Weight and gains her confidence and is planning for a marathon. Hi my name is Kayleen and I am enjoying being a Motivating Mummy for February. It’s a busy time of year everyone getting back...Fun Skateboard Workout
Need some excitement in your workout routine? Then try this fun skateboard workout with Lose Baby Weight and feel the burn! Hi everyone Tasheena here, I have been following the Lose Baby Weight Plans for over 21 months now and have lost 44.5kgs. I am always trying out...Ashleigh Sobey Shares Her Motivating Mum Tip To Get Challenge Ready
Ashleigh Sobey has lost an incredible 18kgs with Lose Baby Weight and shares her top Motivating Mum tips on how to get “28 Day Challenge Ready”. Hello ladies, I just wanted to take this opportunity to thank Rhian and her team for choosing me to be a...Motivating Mum Renee Evans Loses 21kgs And Talks About Motivation
Motivating Mum Renee Evans has lost an amazing 21kgs with Lose Baby Weight and shares her view on motivation. Well today I’m 9 months into my new healthy lifestyle. I had my second child and was sitting at 110kg, I was feeling unhappy and tiered, I would see...Get our smoothies
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