Food Prep Tips For Week 3 Of The April 28 Day Challenge
We’re half way through the April 28 Day Weight Loss Challenge. How have you been going with your food preparation each week? Have you found that being organised and doing a little bit before the week starts helps to make it easier to follow a healthy eating diet...Breastfeeding on the 28 Day Weight Loss Challenge
If you are breastfeeding, the good news is that you can still follow our weight loss plans The key is to increase your calorie allowance on our plans by 500 calories per day, to give your body the extra calories it needs to produce milk. We list ideas on how to...Jackie Thomas Has Lost 22kg With Lose Baby Weight & Shares Her Top Weightloss Tips
Motivating mum Jackie Thomas has been inspiring us all with her amazing transformation from using the Lose Baby Weight plans and 28 Day Weightloss Challenges. Today she is sharing her top weightloss tips. “Hi, my name is Jackie. I’m a single, working, studying...Jade Shaw Has Lost 25kgs With Lose Baby Weight & Updates Us With Her Progress
Jade Shaw has continued to amaze and inspire us all throughout her journey of losing baby weight. Today she updates us on some of the key things she does to keep herself on track. “Hi my name is Jade shaw, I’m a single mummy to a beautiful 15 month old...How To Beat The Exercise Excuses – Rhian's Tips
Hi ladies! One of the things I notice a lot of is that exercise motivation seems to fall off pretty quickly and we all find reasons why we can’t do exercise or put it in the too hard basket. So today, I just wanted to write a little note to everyone on EXERCISE...No Bake Lactation Cookie Balls
As a busy breastfeeding mum you might feel as though you don’t have much time for baking. If that’s the case, why not try out our delicious healthy eating ‘no bake’ bliss balls. These contain the all important ingredient brewer’s yeast which some people say can help...The Best Options From A Thai Restaurant
If you are trying to lose pregnancy weight by following a healthy eating plan such as Lose Baby Weight, you may be worried that certain foods will be off the menu. In fact, we are not big advocates of cutting out entire food groups (like carbs or fat) or certain types...Katie Loses 4kgs With Her First 28 Day Challenge
Katie has really enjoyed her first 28 Day Weight Loss Challenge and has lost 4kgs following the healthy eating diet plans from the Challenge. This has been my first challenge and I’ve absolutely loved the last 28 days. The meals have been easy, family friendly...Healthy Choc Mint Microwave Cake
This microwave cake is very rich and delicious and will not ruin your healthy eating while losing baby weight. It is a quick and easy dessert to make and will satisfy the strongest of chocolate cravings. A big thank you to Ash Petroff for submitting another amazing...Get our smoothies
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