Juggling Business & Family Life

A lot of mums ask me how I manage the Healthy Mummy & Lose Baby Weight business with being a mum. And there seems to be a lot of questions coming in around how I physically and mentally do it. So I thought I would write a piece on how I run my business whilst...

7 Ways To Stop Cancelling Your Workout

If you’re too hot, too tired, too busy, or just feeling a bit blah – skipping your workout can seem like a good option. But if this is happening more often than not, losing pregnancy weight might take longer than you would like; and you might be falling into a bad...