Healthy Chocolate Dipping Sauce
If you take a read of the nutritional content on the back of a commercial chocolate dipping sauce you will be horrified to see it contains on average over 300 calories and 18 grams of fat per serve! The good news is that this yummy and healthy recipe alternative...DIY Healthy Pasta Sauce
For anyone following a healthy eating plan, cutting out processed foods is sure to be on the to-do list. Processed foods tend to sneak in extra sugar, salt, fat and preservatives and can therefore hinder our weight loss efforts. So instead of reaching for the jar of...Happy 5th Birthday Lose Baby Weight – Fave Recipes With 5 & Under Ingredients
Lose Baby Weight and The Healthy Mummy are celebrating their 5th birthday this October and as part of the celebrations we’re sharing loads of helpful information around the number 5. Information that will help you with your healthy eating plans and exercise...Caitlin's Raw Mint Slice Recipe
REAL MUM Caitlin Nichols has sent in her AMAZING Raw Mint Slice for us all to try which can be enjoyed guilt free when you are on your healthy weightloss journey. This slice will be a HIT with all of the family. Ingredients Base 1/2 Cup Almonds 1 Cup Dates 2 Tbsp...Lisa Lost 15kgs* & Shares How She Now Loves To Exercise
Hi my name is Lisa and I one of your motivating mums for the countdown to summer and I have lost 15kgs* with Lose Baby Weight. We only have a month and a bit until summer rolls around now. And I am very pleased with the results so far. Since starting this particular...Watermelon Healthy Mummy Smoothie Recipe
Ash Petroff has lost an amazing 20kgs* using our Healthy Mummy Smoothies and 28 Day Challenges and today she shares her yummy, refreshing recipe with us. Thank you Ash! Ingredients 250 ml unsweetened coconut milk 1/2 frozen banana 1/4 cup watermelon 1tbsp...Tawhai Lost 46kgs* & Shares How She Has Changed
Hi again, my name is Tawhai Duffy and I am one of the Maintenance Mums for October and I have lost 46kgs* with Lose Baby Weight. I am 31 years old and I have a 3.5 year old daughter. I am so glad and grateful I found Lose Baby Weight and the 28 Day Challenges. I knew...Rachel's Reader Recipe For Fudgey Sweet Potato Brownie Cake
Rachel has sent in a delicious and healthy version of a brownie recipe with hidden veggies for the kids – tasty and healthy, it’s a win-win! INGREDIENTS 1 cup sweet potato purée 1/3 cup melted coconut oil 1/2 cup honey 2 eggs 1 tbls cocoa/cacao powder 1...Kaitie Has Lost 15kgs* & Shares Her Exercise Tips
Hey, my name is Kaitie, I’m one of the lucky count down to summer motivating mums!! I’m busy mum of 2 beautiful little girls they are 2 & an half and 9 months old, I work part time & I’m almost finished planning my wonderful wedding. Life is...Get our smoothies
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