Hi my name is Lisa and I one of your motivating mums for the countdown to summer and I have lost 15kgs* with Lose Baby Weight.
We only have a month and a bit until summer rolls around now. And I am very pleased with the results so far.
Since starting this particular challenge I have lost almost another 3 kgs. This number is huge for me as it takes me to a 15 kg loss overall, but more importantly it is the kick start I needed.
I started using Lose Baby Weight in June 2014.
I lost roughly 10 kg in the first 6 months, by using the challenges, and walking. I remember my first walk was when my baby was 9 weeks old.
I loaded him in the carrier and my other two boys in the double pram and walked to the supermarket and back, which is roughly 3 km return.
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I walked every single day, rain or shine I was out there, usually 5km but sometimes I would just walk and walk and walk. We all loved it.
At the beginning of this year my weight loss halted, which I thought I was ok with as I was at my goal weight of 58kg.
I still walked but I was not as passionate about it as I had found running.
Which I absolutely adored. In order to run I needed hubby home to watch the kids and he started working really long hours so running went out the door, so I moved my focus to the DVD that I could do at any time throughout the day.
Last weekend I walked. I walked further than I thought I could ever do. A 35KM hike through the Dandenong’s, 8.5 hours of almost uphill the entire time walking.
It was by far the hardest physical feat I have ever done.
Stuck for exercise ideas? Click here to download our FREE Exercise Sampler from the 28 Day Challenge
Or you can join the challenge directly here
The past year or so of walking had been my preparation but I don’t think you can fully prepare for such an enormous task.
But guess what? I did it, enjoyed doing it, embraced the blisters and extremely sore legs for days after and I am so incredibly proud of myself.
I am almost to my goal weight, just over a kg to go, but this isn’t the end of my journey.
It’s just the beginning, now I know I can push myself to do things I thought were impossible so there is no stopping me now.
And regardless of the number I see on the scales I can do whatever I put my mind to.
Things that used to make me nervous about no longer do. I am constantly stepping out of my comfort zone to try things and there is yet to be something I haven’t enjoyed.
That is the end of sitting on the side lines for me!!
Lisa xx
Stuck for exercise ideas? Click here to download our FREE Exercise Sampler from the 28 Day Challenge
Or you can join the challenge directly here
Results from mums on the 28 Day Challenge
Mums lose an average of 4-6kg* (8-13 pounds*) on our 28 Day Challenge and below are some of the amazing results from mums JUST LIKE YOU who are already using the 28 Day Challenge and losing tummy fat – make the change and join them today too!
You can see lots of more results and you can join here too
Mel Briggs lost 26kgs* with the 28 Day Challenge
Mel says: “The 28 Day Challenge is great because you have so many other ladies doing the challenge at the same time as you.
It is good being a shorter length, compared to many challenges which are 12 weeks long, as it is easier to stay focused.
I loved that there were so many different recipes and so I now have an even bigger collection of healthy recipes from Lose Baby Weight to help me continue with my weight loss. It is also great being on a budget as you can double up and mix and match recipes and because there is so much choice you never get bored.”
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You won’t regret it!
