If you’re cooking for the family this Father’s Day you might be wondering how to prepare something that is healthy as well as man-friendly.
healthy_eatingBecause let’s be honest the men who would get excited about a quinoa salad are few and far between.
With that in mind, we’ve put together some great ideas for meals that will keep your healthy eating plan on track while you lose pregnancy weight – as well as let you spoil the fathers in your life.

Lamb and Coconut Curry

healthy_foodThis is a great slow cooked meal to prepare for dad. Get the lamb cooking late afternoon and it will be ready when you are.
Recipe here.

Dad-Friendly Beef Burger

healthy_eatingThe clue’s in the name with this one – dad will love this super juicy burger with all the trimmings. This is a sneak peek recipe from our 28 Day Challenge (find out more about that here).
Recipe here.

Roast Beef With Pepper and Mushroom Sauce

healthy_foodTry serving this with the classic roast dinner sides – roast potatoes, roast onions, roast carrots, green beans and some peas. Delicious!
Recipe here.

Steak with Mint, Coriander and Corn Salsa

healthy_eatingWhen you keep things really simple and just use good quality ingredients, the flavours are given the chance to shine through. Buy the best quality meat you can afford for this one.
Recipe here.

Chicken Parmigiana

healthy_eatingDad will love this healthy take on a pub classic, and there is absolutely no compromising on flavour. Why not serve with some tasty homemade sweet potato wedges.
Recipe here.

Meat Pie

healthy_foodIf you’re cooking for a pie-and-sauce man, here’s the recipe you need. And since they are mini pies, feel free to give dad two!
Recipe here.

Gingerbread Dads

healthy_foodFor a cute idea for a gift from the kids, why not make these tasty Gingerbread Men and decorate them to look like dad?
Recipe here.
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Every month on the 28 Day Weight Loss Challenge, we run a BRAND NEW 28 Day Menu with a different theme so you NEVER get bored!
Next months theme is the METABOLISM BOOSTING – Perfect for increasing your energy, boosting your health and getting you ready for SPRING.
If you are curious about the 28 Day Challenge recipes then we have a FREE 28 Day Challenge METABOLISM BOOSTING recipe and exercise pack for you to try HEREAugust Challenge Recipe Pack - Metabolism Boosting
Find a delicious range of healthy recipes, packed full of energy boosting ingredients and nutrients together with easy to achieve exercise.

About the 28 Day Challenge

A few key things to note are:

  • The Challenge menu is FULLY customisable
  • You have access to over 1700 exclusive recipes
  • You have access to over 300 exercise routines
  • Meals are family friendly and are made in under 10-20 minutes

For a limited time, we are offering you a HUGE DISCOUNT on the lifetime membership discount on the 28 Day Weight Loss Challenge – you can see this awesome offer here.

Here are some INCREDIBLE results from mums on the 28 Day Challenge.

Devon Kelly has lost 11kg in 11 months on the challengesflash back friday weight loss results - Devon Kelly

Devon says “Resurfacing this photo for flashback friday! 11 months and 11kg difference ? the photo on the right was 4 months ago, I’m now 4 months pregnant with #2 but still lighter than I was pre pregnancy #1. I love Lose Baby Weight ????“”

You won’t regret it!
Join the challenge herelets-do-it