8 Ways To Use Mince Other Than Bolognese


If you’re stuck in a Spaghetti Bolognese rut when it comes to mince, we can help.

healthy_eatingToday we have pulled together 8 of our favourite mince-based meals that not only fit in with your healthy eating plan, but the family will love them too.

There’s no need to compromise on flavour or miss out on any of your favourite meals when you are trying to lose pregnancy weight, as these recipes prove.

1. Beef San Choy Bow

healthy_food390 cal

This will become a family friendly recipe as well as one you love. It tastes as good as it looks and packs in some healthy fresh veggies too.

Recipe here.

2. Sweet Potato Shepherd’s Pie

healthy_eating365 cal

Never has there been a better way to dress up leftover mince and whatever veggies are left in the bottom of the crisper.

Recipe here.

3. Kangaroo Koftas

healthy_food442 cal

The rich savoury flavours of these kofta, perfectly seasoned with herbs and complimented by the creamy Masala makes a deliciously different dinner the family will love. You can easily switch the kangaroo mince for lamb or  beef if you prefer.

Recipe here.

4. Spicy Stuffed Capsicum

healthy_food390 cal

Filled with fibre, antioxidants, iron, vitamin c and protein, this low calorie meal delivers many nutritional benefits at the same time as being incredibly tasty!

Recipe here.

5. Dad Friendly Beef Burgers

healthy_eating317 cal

Everyone loves a tasty burger, and this one is so quick and easy to prepare that the kids can help. Customise the fillings depending on your tastes.

Recipe here.

6. Chilli Beef Dumplings

healthy_eating360 cal

These healthy boiled dumplings are tender little parcels that just melt in your mouth.

Recipe here.

7. Cheesy Chicken Meatloaf

healthy_food275 cal

This mildly-flavoured, tasty meatloaf recipe creates a great budget-friendly meal that is simple to make after a busy day.

Recipe here.

8. Mini Meat Pies

healthy_food269 cal

Here’s a sneak peek recipe from our 28 Day Challenge. It’s a popular one for a reason – it’s not only delicious but simple too. Serve with some homemade wedges and salad for a hearty dinner for the whole family.

Recipe here.

Healthy Mummy blog signatureEvery month on the 28 Day Weight Loss Challenge, we run a BRAND NEW 28 Day Menu with a different theme so you NEVER get bored!

Next months theme is the METABOLISM BOOSTING – Perfect for increasing your energy, boosting your health and getting you ready for SPRING.

If you are curious about the 28 Day Challenge recipes then we have a FREE 28 Day Challenge METABOLISM BOOSTING recipe and exercise pack for you to try HEREAugust Challenge Recipe Pack - Metabolism Boosting

Find a delicious range of healthy recipes, packed full of energy boosting ingredients and nutrients together with easy to achieve exercise.

About the 28 Day Challenge

A few key things to note are:

  • The Challenge menu is FULLY customisable
  • You have access to over 1700 exclusive recipes
  • You have access to over 300 exercise routines
  • Meals are family friendly and are made in under 10-20 minutes

For a limited time, we are offering you a HUGE DISCOUNT on the lifetime membership discount on the 28 Day Weight Loss Challenge – you can see this awesome offer here.

Here are some INCREDIBLE results from mums on the 28 Day Challenge.

Rae Willingham lost 15kg on the challengesFlash back Friday weight loss results - Rae

Rae says “I am a different woman!!  No longer am I sad and shy and fearful of judgement.  I’m proud and sassy and I own my stuff!  I couldn’t have achieved all that I have without The Healthy Mummy. I feel ALIVE and I can thank the 28 Day weight loss challenge and Healthy Mummy smoothies for that.  Never did I think that I would feel sexier and more confident 3 kids down but I do! Xx”

You won’t regret it!

Join the challenge herelets-do-it

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