Sleep Deprivation Affects Your Weight Loss Goals
The common notion in postpartum recovery is to get sleep anywhere and anytime you possibly can. Sleep irregularity due to having a new baby can also lead to mood swings which consequently affect your eating habits and daily diet plans. According to a study by Kaiser...Sarah Loses 16kg!
Yesterday we were overjoyed to receive the below email and pictures in from Sarah Breuker which literally made our day! Sarah has lost an incredible 16kg by following our Lose Baby Weight pregnancy weight loss plans – and check out her happy smiling face and...Lime Cod & Quinoa Salad
Eating healthy foods is not only good for your weight loss but it is crucial for your energy levels and overall health. I know how hard it can be to cook healthy foods when you are a busy mum but if you take the time to buy the right foods in advance it is possible to...Why Walking Is So Good For You
At Lose Baby Weight, we are big fans of walking to help you lose pregnancy weight whilst still being with your baby but also help you get fresh air and get out of the house – which is why we like to suggest you do 10,000 steps a day. Walking is one of the best...Tropical Smoothie Escape
Hello there amazing lose baby weight team, Firstly I love you guys, you have made managing my post baby weight loss feel so achievable without having to worry about my milk supply. It’s taken me a while to get in the right head space but I’ve really adapted in the...Foods To Avoid in Pregnancy
There are certain types of food that you should avoid during pregnancy, as they could either cause you to get food poisoning, or they could cause some sort of harm to your unborn baby. Here’s the top list (but not exhaustive list) of what to avoid during pregnancy and...Green Bean & Cherry Tomato Salad
Green beans have a fantastic crunch and a delicious flavour, and vine-ripened cherry tomatoes are the perfect addition to any salad and are packed full of vitamins and nutrients. They contain numerous antioxidants which are thought to combat various types of cancer....Meet The Baby
I’m going to just put it out there, and risk offending all womankind. I am not a fan of baby showers. Yup, I said it. Not a fan. I am quite a boring person really. I don’t enjoy the games, or sitting there for hours as the expectant mother (exhausted from carrying a...Nutrition Packed Summer Salad
The warmer weather is nearly here! And that means it’s time to make the most of all the fresh and healthy eating produce available – so to why not try some new salad recipes that are brimming with flavour and filling, as well as low in fat and calories. You can enjoy...Get our smoothies
96% Sugar Free+
100% FRUCTOSE FREE