Feel Good Comedies for Mums
Besides following the 28 Day Diet & Exercise Plan or Healthy Mummy Smoothies to lose your post pregnancy tummy and trying to fit it into your busy schedule as a new mum, don’t forget to give yourself some time off and have a good laugh every now and then. Not only...Sneaky Extra Healthy Smoothie
Good nutrition is so important for us mummy’s but also for our children. Toddlers can sometimes be fussy eaters and I am concerned at times that nutrients could be lacking. Being a busy mum, there are also many days I feel my vegetable intake is also lacking,...Amy's Amazing Transformation
We had so many amazing healthy eating and weight loss stories sent in this month from mums on our Lose Baby Weight plans that is was VERY hard to pick the winners for our monthly prize vouchers where one mum gets a $350 Myer voucher and 3 mums get a $100 voucher for...Tropical Typhoon Smoothie
Hi Lose Baby Weight team, I just wanted to email you to thank-you for creating such an amazing product in the Lose Baby Weight Healthy Mummy smoothies. Returning from an overseas holiday I made the decision the time is now, and ordered the ‘Basic Pack’ to...Vegetarian Spaghetti Recipe
If we take the time to think about how much meat we all eat, we would probably all agree that we could do with adding some more varied types of protein to our healthy eating diets and pregnancy weight loss plans so that we get a wider range of nutrients and are not...Top Ten High Fibre Vegetables
We all know that vegetables are good for us and good for our healthy eating and pregnancy weight loss plans – they are low in calories, low in fat and filling. They can really make a meal, bulking out your food so that it fills you up more for fewer calories. But...Pina Colada Smoothie
A Big thank you to Bree Williams for sending in her tasty healthy eating smoothie recipe for a Pina Colada Smoothie – YUM! Pina/berry Colada 2 tbs Vanilla Healthy Mummy Smoothie mix 200ml skim milk (or your preference) 1 ring of pineapple (non sweetened in...Chocolate Chip Protein Snacks
These cookies taste exactly the same as “normal” cookies and won’t ruin your pregnancy weight loss plan. The cookie batter is vanilla in flavour and is studded with dark chocolate chips and chopped walnuts for sweetness and extra protein. Ingredients 3 x scoops...Children and Non GM Foods
If you have a child that suffer from food allergies, then then please read on… Over the past 20 or so years there has been a change to our food supply – the introduction of Genetically Modified Organisms in food, a.k.a GMO. There has also been a huge...Get our smoothies
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