Lose_baby_weight_smoothiesA Big thank you to Bree Williams for sending in her tasty healthy eating smoothie recipe for a Pina Colada Smoothie – YUM!

Pina/berry Colada
  • 2 tbs Vanilla Healthy Mummy Smoothie mix
  • 200ml skim milk (or your preference)
  • 1 ring of pineapple (non sweetened in juice)
  • 1/2 banana
  • sprinkle of blueberries (i use frozen)
  • sprinkle of rasperries (again frozen)
  • 2-3 strawberries ( I buy punnets when they are cheap and blend them and freeze in ice cube trays)
  • 2-3 drops of coconut essence
  • squeeze of lime juice to finish.

Serve on the veranda/porch with a little umbrella in the top and a slice of lime as a yummy healthy treat.

so YUM!!

If you are ready to lose weight then the Lose Baby Weight plans offer a healthy and safe exercise and diet routine.

And don’t forget to check out our current promotions and discounts page to see what specials we have on this week on our Healthy Mummy product range