Summer Slushy Smoothie Recipe
Hi Lose Baby Weight, I have been enjoying the Healthy Mummy Smoothies and I thought I’d send you my take on a yummy smoothie recipe. It’s fabulous & apart from the weight loss benefits and how tasty it is, you feel amazingly healthy drinking it. Summer...The Importance of a Stress Free Post Pregnancy Environment
Your post pregnancy experience should be one of the most rewarding adventures you can ever have as a mother and you should enjoy this amazing new journey! It is important that you keep not only your body, but your spirits up as well. Also, take your time before...Polenta Fingers
Searching for a healthy alternative to rice or pasta? Look no further than polenta. This clever little grain, a diet staple of 16th century Italy, is popping up all over the place, and with good reason. Packed full of complex carbohydrates, fibre and nutrients like...The Last Trimester in Pregnancy
Only 8 weeks for me to go now until my second little baby is here and I cannot wait! I met up with some other pregnant mummas the other day and it is funny how pregnancy effects everyone so differently – there is no common or average pregnancy and some get a...The Tan Commandments
With the warmer weather peeking its head around the corner, thought turns to the flesh you may want to flash as it heats up. Months spent under wraps, fending off cold breezes, may mean that skin is looking less than peachy. After months of working to lose pregnancy...Coconut and Apricot Protein Balls
Protein cookies and balls are an excellent way to pack extra protein into your healthy eating diet and pregnancy weight loss plan – plus, they’re delicious! Protein cookies or balls can be made with any number of ingredients, such as rolled oats, Healthy Mummy...Siobhan Loses 8kg in 8 Weeks
When I decided to lose my pregnancy weight and follow a healthy eating plan, I spent a lot of time looking at the Lose Baby Weight website and Facebook site, very much the attitude of “why do today, what I can put off till tomorrow!”. As a mum of two, a four year old...Teryaki Marinated Lamb Cutlets
When it comes to mouthwatering meats, it doesn’t get much better than lamb. Packed full of protein, iron and vitamins like B12, lamb, when eaten in moderation and prepared in the right way, can play an important role in a healthy diet and weight loss plan. Including a...Thai Style Fish Cakes
Fish cakes are a great addition to any healthy eating plan or if you are trying to lose your pregnancy weight, so we were delighted when Sandra Withers sent in her delicious weight loss recipe for Thai Style Fish Cakes – yum yum. We have made them and love them...Get our smoothies
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