Christmas Recipes
Christmas and the holidays is definitely a time of year that we all tend to overindulge and eat too much. Which isn’t a bad thing as long as we don’t do it all of the time. But if you are already making good progress with losing your pregnancy weight...Gift Ideas for Your Baby’s First Christmas
On top of the holiday rush, planning Christmas dinners, and trying to lose baby weight, now you have the added privilege of picking the perfect gift for your baby’s first ever Christmas! Relax, we’ve got your back. To help you pick out your baby’s first Christmas...Hollie loses 10kg
Hi my name is Hollie Mongan. 8 Months ago I had my 2nd baby a gorgeous son. Before I got pregnant with my daughter I was 55kg. After I had her I stayed around 65kg until I got pregnant with my son. My 2 kids are 20 months apart and I really had no time to exercise. I...The healthiest nuts on the block
Including regular snacks in your diet is one of the best ways to achieve healthy weight loss. Snacking not only keeps you feeling full in between meals, it also keeps your blood sugar levels stable, meaning your less likely to raid the biccy tin or fridge come 3pm....Zucchini, spinach and ham muffins
If you’re planning on including a ham on the table this Christmas, there’s a good chance you’ll have a whole load leftover for the week proceeding the big day. While ham sandwiches are yummy, having a few other family friendly options for your...Pregnancy & The Last Trimester
Pregnancy. Some people sail through it and others have a shocking time. But what is for sure, although there are many common pregnancy experiences no two pregnancies are the same. I am due to have my second baby in the next few weeks and am well and truly over my...Stefanie Loses 36kg
I have finally had the courage to email you my before and during photos and my pregnancy weight loss story: The healthy mummy smoothie mix and the Lose Baby Weight plans have been a complete blessing to me and my lifestyle. I have been on my journey since January 2012...Stroller Exercises to Lose Baby Weight
Everyone is raving about stroller workouts and exercises these days, so we would like to share a couple of exercise tips that you can easily perform when going to the park with your baby. Stroller exercises are great because it is a fun way to lose baby weight, and...5 of the best summer mocktails
Enjoying a fresh and frothy drink on a hot day is one of summers greatest pleasures. If you’re pregnant, breastfeeding or prefer to avoid alcohol however, your options can seem a little on the limited side. Even if you do enjoy a Chrissie beverage, alternating...Get our smoothies
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