Tropical Frappe Smoothie
I am a huge fan frappe style drinks, so I was wondering how I could turn my favourite healthy mummy smoothie and fruit frappes into a TROPICAL FRAPPE SMOOTHIE and I came up with this! Tropical Frappe Smoothie * Half Frozen Banana * Half Cup Frozen Pineapple * Pulp...Healthy Chicken Satay
When we think of favourite takeaway dishes, it’s safe to say that something with a Thai flavour will often appear somewhere towards the top of the list. Australians love the fresh flavours and delicious ingredients associated with this Asian cuisine. While many Thai...Rachel loses 19cm from her waist
Hi Lose Baby Weight, Please find attached my December/January weight loss results After having my third and last child I weighed in at 93.8kg. I started on the Lose Baby Weight plans and Healthy Mummy smoothies as I loved reading all the weight loss success stories,...Banana and Walnut Smoothie
Hi Lose Baby Weight, I’m only new to the healthy mummy smoothies, but one I’ve knocked up is a banana walnut one. – 2 tablespoons of chocolate lose baby weight powder – 250 ml skim milk – half a banana – small handful of walnuts...5 Totally Tasty (And Healthy) Salad Dressings
When it comes to weight loss and healthy eating, there’s a good chance that salad is on the menu. Whether it’s at lunch or dinner, a big bowl of fresh, leafy greens, with a rainbow of other ingredients is a fantastically nutritious side dish (or main...Kylie Loses 6kg in 5 Weeks
Hi Lose Baby Weight, I joined up with you guys at the beginning of January as I wanted a weight loss plan that was going to give me a good structure and plan to stick to to shift this baby weight and start fitting into some clothes again and feel better about myself!...Individual Spinach And Cheese Pies
One of my favourite food combinations in the world would have to be spinach and cheese. I think it’s the way the earthy taste of the spinach combines with the salty, creamy taste of the cheese. Whatever it is, it’s heaven! And foods like these, especially...Amber Loses 7kg
Hi Lose Baby Weight, here are my weight loss pictures and story after being on the Lose Baby Weight Plans: So after much consideration I have decided to bite the bullet and send in my story so far. I was and still am very nervous about the world seeing my pictures!...Good Fat Versus Bad Fat
In the Western World we have only just discovered that FAT is not the evil nutrient we once thought it was. We need fat to transport Vitamins A, D, E & K – all essential nutrients that our bodies need to function. It is fat that carry around these vitamins...Get our smoothies
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