Nutrition & Weight Loss, Weight Loss Help
So Easter is nearly here and like Christmas, it is the time of year when we tend to overindulge and can gain weight or can go off track with our weight loss plan. But we have thirteen EGGCELLENT tips to help keep you on track and still make sure you have a great...
100's of Weight Loss Results, Books & DVD Reviews
Hi all at the lose baby weight team, My name is Sara Collins, I have been using the lose baby weight plans and healthy mummy smoothies for two & a half months now. Post pregnancy I was at my heaviest at 78kgs. I lost 3kgs after the birth of my second baby, but the...
Motivation, Weight Loss Help
We’re always looking for the best ways to get back in shape after giving birth and there are so many things that we can do to achieve our lose baby weight goals. But there are a few tiny things that we can add in or detract from our weight loss plans so that we can...
100's of Weight Loss Results, Books & DVD Reviews, Weight Loss Help
Dear Lose Baby Weight. Thank you for putting on the January Challenge! After going on your 28 Day plan and weight loss plans, I have reached my goal of getting back in to the 70s (kgs) and I am feeling fit and healthy. I also lost 9cm off my waist! My son is now...
Nutrition & Weight Loss, Recipes, Weight Loss Help
We all know how important protein is when it comes to healthy eating and weight loss. Not only does protein help provide us with the energy we require to function, it also acts as the building blocks for our muscles. Almost every cell and structure in our body is...
Nutrition & Weight Loss, Recipes, Weight Loss Help
When it comes to eating for weight loss, it can sometimes feel as if the recipes that you need to cook are packed with loads of different ingredients that you might not already have, or that take longer than you have of an evening to cook.It’s great to have a couple...
Rhian's Healthy Mummy Blog, Weight Loss Help
Wow – can’t believe how much the past 2 months have flown by!! I am loving being a mum of 2 and life is hectic but absolutely fantastic! As I wrote 8 weeks ago I wasn’t going to put any pressure on myself to lose my pregnancy weight and was going to...
100's of Weight Loss Results, Books & DVD Reviews, Weight Loss Help
Hi Lose Baby Weight, This is my weight lose story after being on your lose baby weight loss plans; After having my daughter I thought I would never be able to get back to the size I used to be so I never really put much effort in to losing weight. Then when I fell...
Nutrition & Weight Loss, Weight Loss Help
It’s an amazing feeling to know that we can easily buy the freshest and healthiest ingredients from almost anywhere today. As more people are opting for healthier eating lifestyles, more food retailers are starting to supply a variety of healthier food for us to buy...