A Trio Of Guilt Free Dips
Dip may not be on your shopping list when you are trying to lose weight. And with good reason – when you are focused on eating healthy food, store bought dips are best avoided as they tend to lean towards the more calorific end of the spectrum. Check the...Classical Music and Your Baby
Music is a truly magical form of art that evokes good feelings and fond memories. Every time a good beat strikes your heart, you can’t help but to dance to it or sing along with it. The wide array of emotions that we feel from music only confirms that it is an...Healthy Pumpkin And Spinach Bits
When it comes to healthy eating and weight loss, one of the trickest times of day is often snack time. We all know how important regular snacking is when it comes to losing weight and while there are a whole range of quick, light options, it can sometimes be difficult...Motivating Mum – March
We are very excited to be launching our BRAND NEW initiative which is the Lose Baby Weight Motivating Mum Segment. Each month, a different mum on the Lose Baby Weight plans will be blogging about their journey, exercise, ups and downs and be here on a daily basis to...Screaming Children
By Kristi Grigg Making headlines last week was the shopping centre who proclaimed that screaming children would not be tolerated. I tried putting the same sign up at home but nobody cared. My three children have been/are all screamers. Ear splitting, teeth clenching,...How Mikayla Has Lost Her Baby Weight
Hi Lose Baby Weight, for the last 2 years I have been reading all the amazing inspirational weight loss results emails and couldn’t wait to send mine in after being on the lose baby weight plans, so here it is. During my first pregnancy I gained 20kg. After the...Choosing Healthy Options At The Pub Bistro
Sometimes when you are trying to lose weight by following a healthy eating plan, life throws up a challenge to test you. This happened to me recently when a good friend visited from out of town and invited everyone to meet for lunch at the local pub. I groaned...Healthy Eating Banana Yoghurt Muffins
One of the best ways to encourage weight loss and healthy eating in the whole family is to swap pre-packaged, processed foods for wholesome, homemade alternatives. This is an especially good strategy when it comes to sweet foods like biscuits, cakes and muffins. While...Krystal Loses 24kg
Hi Lose Baby Weight! Thought I would share my story on how far I have come with my weight loss journey after I found the Lose Baby Weight Plans. On the 22nd of January 2011 I gave birth to my beautiful daughter and I weighed a total of 125 kilos. At the time I...Get our smoothies
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