Working Lunch
Whether you work at home, in an office, from your car, in a hospital, in the air, in a bar, underground or a combination of the above, we all have one thing in common. We all need to stop for meal breaks! So often we agonise over what food we give our children...Chickpea, Beetroot And Pumpkin Salad
When you are on a healthy eating plan it’s important not to get stuck in a food rut, where you are eating the same thing day after day. A great way to mix it up is to try different combinations or roasted and fresh vegetables. This simple recipe makes it easy to...Choc Mint Madness Smoothie
Do you ever crave a mint slice biscuit? Well here’s a healthy alternative you can enjoy whilst sticking to your healthy eating plan. Thanks to Beth Skinner for this yummy smoothie recipe. Each week there is a chance to win a $100 Myer voucher just by sending in...Jade Loses 10kg In 4 Months
Before falling pregnant, I generally weighed around 74kg. I was reasonably active and enjoyed playing a variety of sports. While pregnant, I dropped a lot of the sport but continued walking 4-5 times a week. Most of the time I really enjoyed being pregnant, although...How To Take Great Photos Of Your Children
Do you get a bit nostalgic looking at old photos of your children? It may seem as though just a little while ago they were a little bundle of cute, sleeping on your chest; and now they just want to crawl/walk/explore all around their little world. Capturing each stage...Motivating Mum's First Weigh In Results – Week One
Each month, a different mum on the Lose Baby Weight plans will be blogging about their journey, exercise, ups and downs and be here on a daily basis to help motivate YOU and THEMSELVES along the way – and if you want to become our Motivating Mum for one month see here...How To Set Weight Loss Goals
One of the most difficult parts in starting a new weight loss plan is deciding on some sensible post pregnancy weight loss goals. You may want to get into your pre pregnancy clothes. You may want to lose your baby weight. You might want to get back to the weight that...Make Your Own Healthy Pizza
Sometimes it’s just so easy to reach for the take away menu. But if you’re trying to lose weight it’s best not to get your calories delivered to your door in a greasy cardboard box. Try this great recipe for a delicious, low fat pizza that’s going to be ready faster...Elizabeth Maintains Her Weight Loss
Elizabeth Gordon lost a whopping 38kg on the Lose Baby Weight Plans last year and now has lost 42kg, (you can read her story here) so we thought we would do a check in with her and see how she is going after she has lost her weight and how the maintenance is going...Get our smoothies
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