Before falling pregnant, I generally weighed around 74kg. I was reasonably active and enjoyed playing a variety of sports.
While pregnant, I dropped a lot of the sport but continued walking 4-5 times a week.
Most of the time I really enjoyed being pregnant, although towards the end I did feel very heavy. I weighed 95kgs, meaning I was carrying an extra 21kgs.
My daughter weighed close to 4kgs, and a week after she was born I had lost 6kgs of fluid etc. This left me 10kgs heavier than my pre-pregnancy weight.
Ideally, I thought it would be great to get back to my pre-baby weight although I really didn’t think it would ever happen – then
i found the Lose Baby Weight plans.
A friend had had success with the Lose Baby Weight programs so I decided to have a look at the website.
I set myself a goal of getting back to 74kgs and decided that I’d have a pedicure whenever I got there.
To begin with, I used lots of the recipes and information on the website.
I loved the regular facebook updates and hints; and found reading the success stories to be very encouraging. I found the recipes to be very similar in taste to our regular meals.
One of the things I love about the recipes is that most of them are made from scratch, meaning I know exactly what we’re eating as opposed to having bottled sauces for instance, which often have lots of sugar and additives.
After a week or two, I bought the vanilla healthy mummy smoothie mix. I had read how much people loved their smoothies, but really didn’t think I’d like them at all. I was surprised to find that I really enjoyed them.
My daughter is now just over 4 months old and I’ve recently had my pedicure (made it to 74kgs yay!).
My next goal is 70kg as this will put me within a healthy weight range. I don’t know how long it will take me to reach it, but I know that as long as I keep eating healthily and exercising regularly I’ll be improving my health and fitness.
Thank you for guiding me towards being a healthier me.
Jade Mahaffey
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If you are ready to lose weight then the Lose Baby Weight plans offer a healthy and safe exercise and diet routine and you can get a 10% discount by using code LOYALTY at the checkout.
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