Delight Has Lost 22kg
A big thank you to Delight Smallridge for sending in her weight loss update on our Lose Baby Weight plans and for sending in her review of our Healthy Mummy Exercise DVD And well done Delight for doing such an amazing job! Delight’s update I can’t believe...Nicolene Has Lost 12kg
A Big well done to Nicolene who has shared her results this week and from April through to September has lost 12kg on the Lose Baby Weight plans – whoo hoo!!! You can read Nicolene’s story below. Nicolene gets a $100 Coles/Myer voucher for sharing her...Orange, Ginger and Rosemary Roast Chicken
This is such a delicious and simple meal to prepare. Orange adds a real sweetness to the chicken, as well as keeping it lovely and tender. We served this with sweet potato, red onion and some steamed peas. The veggies taste great if cooked in the same pan as the...Healthy Outdoor Meal Ideas
Sometimes it’s just so nice to enjoy lunch in the great outdoors. Whether that’s on your deck, at your local park, on the beach, by the river or even in your own backyard – if the weather is perfect for a picnic, get out there. Where it can get tricky is in...Naomi Has Lost 7.5kg
Every month, a mum who is on the Lose Baby Weight plans will be writing about their journey, exercise, ups and downs and will be here to help motivate YOU and THEMSELVES along the way. If you’d like to become our Motivating Mum for the month click HERE to find out...Aromatic Beef Noodle Soup
Here’s a deliciously warming soup that is going to fill you right up. The fragrant broth made from all the spices adds a delicious flavour to the simple ingredients. Lean beef is a great source of protein which works to keep you fuller for longer. It’s also packed...Tips For A Healthy Weekend
Do you feel like you have your healthy eating and exercise sorted Monday to Friday? But then Saturday rolls around and – BAM! – all of your good intentions fly out the window. Perhaps it’s a combination of being out of your routine, and spending more time with...Amber Loses 14kg
Amber’s Update Week 2 is now over and I am halfway through my Motivating Mum experience. I am really enjoying motivating others and especially myself with the lose baby weight plans, books and smoothies. I am still absolutely loving fruit. I love that I can have...Mind The (Age) Gap!
“When are you having the next one?” I have been asked this question since my little girl turned one: “When are you having the next one?” To be honest, I really don’t like this question, though there is a part of me which has to guiltily acknowledge that I...Get our smoothies
96% Sugar Free+
100% FRUCTOSE FREE