Cinnamon Almond Baked Peaches

Desserts that incorporate fruit are a good option to include in your healthy eating plan when you are trying to lose pregnancy weight. Fruit contains natural sugars which will satisfy sweet tooths. Fruit also contains fibre, vitamins and minerals, so you’re getting...

Spinach & Ricotta Egg White Omelette

When you’re on a mission to lose pregnancy weight, sometimes you can get stuck in a breakfast rut and continually eat the same foods. Mix it up at breakfast time by making this delicious, filling omelette which is packed with protein, iron, calcium and folate and is...

Dairy-Free Blueberry Vanilla Rice Pudding

Good news for dessert lovers! Desserts can still be eaten when losing pregnancy weight. Incorporating healthy, home cooked desserts into your healthy eating plan is a good way to satisfy cravings, stay full and avoid weight gain. This healthy rice pudding is a great,...