The Healthy Mummy On Today Show

At Lose Baby Weight and The Healthy Mummy we are all pretty excited today as this morning we appeared on the Today Show morning show with our recipe books and weight loss plans which have helped mums lose over 1 Million kgs – you can see results from hundreds of...

Xanthe Has Lost Over 14kg

I started my weight loss journey with the Lose Baby Weight plans when my fourth son was born (in four years) He was 2 months old and I was 89.4kg. I was bordering on the obese BMI category and now have lost 14.4kg and 66cm overall from my body and am in the normal BMI...

Grilled Salmon & Salad Burger

Just because you are trying to lose pregnancy weight it doesn’t mean that you can’t eat your favourite foods like burgers. Healthy versions of your favourite foods can be included in your weight loss plans, as long as you are focused on making them from...

Cheesy Stuffed Mushrooms

When trying to lose pregnancy weight, mushrooms are a highly beneficial food to include in your healthy eating plan. As a fat-free, low-calorie food, mushrooms are high in fibre, niacin, vitamin D, vitamin B and protein, and are a highly versatile food perfect for...