Wholemeal Pumpkin & Walnut Loaf

Sweet treats like banana bread, cakes and muffins aren’t included in many weight loss plans because they are usually high in calories, refined sugar and preservatives. This easy recipe for Wholemeal Pumpkin & Walnut Loaf is suitable to include in your...

Spicy Grilled Prawn Skewers

Eating spicy foods containing ingredients like chilli and cayenne pepper is known to raise the metabolic rate, which can lead to a greater ability to burn fat and lose pregnancy weight. Because of this, many weight loss plans include recipes featuring chilli and...