One Step At A Time
Sometimes losing pregnancy weight can seem like an uphill battle – especially if you have more than 20kg to lose. We look at the 20kg number and the temptation is often to jump on some fast weight loss diet as the thought of losing the weight over a number of...Healthy Snacking For Weight Loss
Some so called weight loss diets advise fast weight loss and advise eating very little each day – and often under 800 calories which in our opinion is CRAZY!! These diets claim to have you lose 5-6kg a week and often they are extreme high protein diets and if...Is there a cure for saggy stomach skin?
This is probably the most asked question I get from my clients. How can I get rid of my belly fat? You can see lots of advice on losing stomach fat here too but below I look at a herb that may help with loose skin So I had a client today who was trying to lean down as...Erica Cuts Out Takeaway
“Hi Lose Baby Weight team, I had to write you an email as I have been on your baby weight plans for just over two weeks now and I have a major achievement to report – which I have to add I am very proud of!! I am a self confessed take away addict. I have 3...Catherine's Pregnancy Weight Loss Results
A BIG thank you to Catherine Gangur who has given us her weight loss results Q&A after she lost 8kg of her baby weight on the Lose Baby Weight healthy eating plans. We hope Catherine’s story and tips help to inspire other mums to get healthy and continue to...Get our smoothies
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