Protein Cookies, Snacking Suggestions, Weight Loss Help
Making your own protein snacks is a great way to save money as well as know exactly what is going into your protein and healthy eating snack. Last week we brought you chickpea and chocolate chip protein cookies and this week we have gone for a nutty quinoa protein...
Smoothie Recipes, Weight Loss Help
As most of the mums who follow the Lose Baby Weight plans know, we ask for your best smoothie recipes and a pic to be sent in each week and then our team choose one of the entries to get a $100 Myer voucher. You can see lots of the past healthy eating smoothie recipes...
Celebrity Weight Loss, Weight Loss Help
So Tracey Anderson the insanely fit fitness guru (who trained Madonna and Gwyneth Paltrow) has recently had a baby and this week has given an interview to DuJour magazine talking about how she lost her baby weight 6 weeks after the birth of her daughter and how that...
Exercise For Mums, Exercises From Our Personal Trainer, Weight Loss Help
We are excited! We are expanding our post pregnancy exercise experts and we are absolutely delighted to be able to introduce our new pilates and core expert and trainer to our Lose Baby Weight & The Healthy Mummy Team. Plus over the coming weeks we are going to be...
100's of Weight Loss Results, Weight Loss Help
When I fell pregnant I was shocked by how tired and unmotivated I became. Depressed by my lack of energy I turned to the ice cream tub and gained 18kgs – only 6 of those came off initially with the birth of my baby! I stumbled across the Lose Baby Weight site on a...
Having A Tough Time With Weight Loss, Nutrition & Weight Loss, Weight Loss Help
As the weather starts to improve I keep seeing more and more ads from weight loss companies (who we won’t name) pushing ‘fast weight loss’ and claiming you can lose 6kg in a week! Now, if you follow Lose Baby Weight blogs and our Facebook page you...