Smoothie Recipes, Weight Loss Help
A big thank you to Niki Wohling who has sent in her healthy mummy smoothie recipe as part of our smoothie of the week competition where each week a mum can win a $100 Coles/Myer voucher – see all entry details here Niki has called it the “Getting into the spirit...
Christmas Recipes, Recipes, Weight Loss Help
Salad doesn’t get much more festive looking than this – a delicious red and green salad made from seasonal fruit, fresh herbs and creamy cheese. The combination of the sweet melon and the salty cheese, plus the sweet yet savoury flavours of the basil make for a killer...
100's of Weight Loss Results, Weight Loss Help
Every month, a mum who is on the Lose Baby Weight plans will be writing about their journey, exercise, ups and downs and will be here to help motivate YOU and THEMSELVES along the way. If you’d like to become our Motivating Mum for the month click HERE to find out...
Christmas Recipes, Nutrition & Weight Loss, Weight Loss Challenges, Weight Loss Help
If you’re in charge of preparing Christmas lunch for family and friends, we’ve got some healthy and delicious options for each course right here. At Christmas time it can be easy to get caught up in the mentality of indulgence and excess – but it doesn’t have to be...
100's of Weight Loss Results, Weight Loss Help
Hi everyone it’s been another week and I’m so happy to say I’ve lost 1.5kgs this week and 26.4kg in total since being on the Lose Baby Weight plans. Weighing 86.4kgs not far off my 85kg goal!!! I can’t believe how close I am, when I first...