Recipes, Weight Loss Help
Thick, gooey chocolate mousse is always a great way to finish off a healthy day of eating. Unlike a typical recipe for chocolate mousse which calls for dark chocolate, eggs and cream – this one uses the sweetness and texture of natural ingredients to create a...
Smoothie Recipes, Weight Loss Help
As weird as it sounds, cucumber is one of my favourite healthy mummy smoothie ingredients, it brings a really fresh taste to each smoothie I add it to and I always try to keep a stash of frozen cubed cucumber in the freezer and use it instead of ice. So good! Banana...
100's of Weight Loss Results, Weight Loss Help
Today we get an update from Nicole Hope who has lost 14kg on our Lose Baby Weight Plans and over November is showing us how she is staying healthy and motivated to reach her goal weight Nicole’s update Well my first 2 weeks as a motivating mum are going so well....
Recipes, Weight Loss Help
Here is a delicious way to do something a bit different with your chicken. Typically a piece of crispy crumbed chicken would be off the menu when you are trying to lose weight. And the chicken pieces you can buy from a take away joint are deep-fried which is why they...
Smoothie Recipes, Weight Loss Help, Winter Smoothie Recipes
A big thank you to Lacey Macguire who has sent in her healthy mummy smoothie recipe as part of our smoothie of the week competition where each week a mum can win a $100 Coles/Myer voucher – see all entry details here I have a big sweet tooth and absolutely love this...
Recipes, Weight Loss Help
We’ve all been in the situation where our fruit bowl is overflowing with ripe bananas, and there just aren’t enough opportunities in the day to eat them all. You can always freeze your ripe bananas for your Healthy Mummy Smoothies (it gives the smoothie a nice...