Recipes, Snacking Suggestions
This is a super easy and fast treat to prepare when you want something sweet that has been sent in by one of our fantastic mums on our plans, Renee Evans. This is ideal for a yummy snack whilst following a healthy eating diet plan for the best ways to lose weight....
Member Recipes, Motivating Mum, Reduce Sugar, Smoothie Recipes, Snacking Suggestions, The Healthy Mummy Range
A smoothie that tastes like the “splice ice-cream” and that is healthy and won’t throw you off your healthy eating plan- yes please! Another super creative smoothie sent in by motivating mum Ash Pertroff. Ingredients 250ml unsweetened almond milk...
100's of Weight Loss Results, 28 Day Challenge Reviews, Motivating Mum, Motivation
Motivating Mum Elle Temple has lost over an amazing 23kgs with Lose Baby Weight and shares her story. Hi healthy mummies!!! I am a young single mum to an 8 month old baby boy. I have lost over 23kg on the Lose Baby Weight Plans and I’d like to share my story...
Recipes, Reduce Sugar, Snacking Suggestions
These small and decadent Baci Mini Bites are a healthy version of the high calorie Italian chocolate. These bites are 70 caloires per bite meaning that they can be thoroughly enjoyed while following your healthy eating plan. Ingredients 1 cup medjool pitted dates 2...
Motivating Mum, Smoothie Recipes, Snacking Suggestions, The Healthy Mummy Range
Today we have our top healthy mummy smoothie recipes used by our Motivating Mums while they are losing baby weight. The smoothies are a quick, filling and super healthy alternative when you are pressed for time to make something from the healthy eating plan. The...
100's of Weight Loss Results, 28 Day Challenge Reviews, Motivation
Eliza finds the Lose Baby Weight plans the best ways to lose weight as she has made lifestyle changes that will stick with her forever to keep her on track to reach her weight loss goals. Since starting with the plans in September, she’s lost 17kgs. I started my...
Exercise For Mums, Motivation, Nutrition & Weight Loss
Are you just starting out on your pregnancy weight loss journey; or have you been trying without much success? Today we explore 8 things that you can do that could help you start seeing results sooner – all based around healthy eating and exercise. Switch to...
Member Recipes, Recipes, Reduce Sugar, Snacking Suggestions
This chia pudding can be enjoyed for breakfast, a snack and even dessert while following a healthy eating plan while losing baby weight. It is a visual delight with lots of layers that are packed full of protein, fibre and antioxidants. Ingredients 1 cup of...
Member Recipes, Motivating Mum, Smoothie Recipes, Snacking Suggestions
Today we have for you a super creamy, nutrient packed green smoothie for you all to try while losing baby weight. This green smoothie would be perfect to try for your first green smoothie as we all know they can be a little “scary” at first but this...
Breastfeeding Tips, Parenting Help and Advice, Pregnancy and Babies
Top Ten Tips from real mums. What you really need to know to give yourself the best chance at a successful feeding relationship 1. Be informed – make sure that you feel really informed about breast and bottle feeding before giving birth. If possible take a...