5 One-Pot Meal Ideas For Busy Mums

When you are a busy mum looking after kids as well as trying to prepare healthy eating meals it can be really helpful to have a few one pot wonders up your sleeve. These recipes will feed the family as well as help you to lose pregnancy weight, all without the piles...

When To Reassess Your Goal Weight

When you are trying to lose pregnancy weight, the number on the scales can be the number one focus. So often, we think ‘If I can just get to this weight, everything will be great.’ You assume that after you lose pregnancy weight and hit that goal weight, you will be...

Getting Over An Exercise Funk

If you haven’t pulled on your trainers for a bit of exercise in a while –  it’s time to dust them off. There are lots of reasons why exercise can fall by the wayside, but we’ve got some tips to get you back out there on the road to feeling (and looking) your...

Choc Chia "Pro-Nuts"

Looking for some healthy eating snack recipes whilst following the healthy eating meal plans from Lose Baby Weight? Then look no further than Eleanor Temple’s Choc Chia “Pro-Nuts”. These are tasty, chocolatey bites that can be prepared in a donut tin...