12 Delicious Desserts Under 200 Calories
We all love a dessert for a treat at one time or another but usually they mean bad news for any weight loss program or when you are trying to lose baby weight and stomach fat. But the good news is that dessert can also be made lower in fat and calories. Today we have...Q & A Summary With Nutritionist Cheree Sheldon
We recently had a Live Q & A segment on our Private Support Group with Nutritionist Cheree Sheldon who has created the meal plans for the July 28 Day Weightloss Challenge. Here is a summary of the Live Q &A for you all to read through- there are some GREAT...Banana & Choc-Nut French Toast – 28 Day Weightloss Challenge Sneak Peek
Have you heard about the 28 Day Weight Loss Challenge and want to know what you’re missing out on? Well one thing you’ll miss out on if you’re not signed up for the next Challenge (they run EVERY month), is 28 days of healthy eating diet plans, including easy to...Motivating Mum Tamara Has Lost 30kg* With Lose Baby Weight
Hi Healthy Mummy’s!!! I am a motivating mum for July and I have lost 30kg* with Lose Baby Weight. How is everyone going after their first week of the July challenge? How yummy is all the food!!!!! The team have truly outdone themselves this challenge I think! Looking...Creating A Positive Mindset
Here Shannon Pepper, an expert in helping people lose weight, shares some tips about creating a positive mindset to help you through the 28 Day Weight Loss Challenge: Joining the 28 Day Weight Loss Challenge is an exciting time for you, and the first few days or even...Maintenance Mum Kimberley Has Lost 13kg* With Lose Baby Weight & Shares Her Tips
Hello lovely mummies, I have lost 13kg* with Lose Baby Weight. Can you believe that we are half way through July! I’m loving being one of your maintenance mums for this month and I hope I am helping in some way to encourage you that Lose Baby Weight is a lifestyle...Lauren Jones Has Lost 18kg* With Lose Baby Weight & Shares How This Winter She Is Staying Active
Hi ladies, I am one of your maintenance mums for this month and I have lost 18kg with Lose Baby Weight. So it seems the month is flying by, and were almost half way thru winter!Ugh, winter used to be my arch nemesis! I would comfort eat to the max, hot chips, muffins,...Real Mum Video Competition Tips
Each week we will be running a competition in the Private Facebook Group for mums to send in their Real Mum videos. Some of the videos will be published on the main Facebook page as well as within the private group. Here are some tips to follow to make sure your entry...Food Prep Tips For Week 4 Of The July Challenge
Make the final week of the 28 Day Weight Loss Challenge for July fantastic by getting organised ahead of time and doing some food preparation in the lead up. Then you’ll never have the excuse of “I’ve got no time” to make healthy meals. Try a...Get our smoothies
96% Sugar Free+
100% FRUCTOSE FREE