Amy Loses 6kg Post Pregnancy
Our 2nd runner up in the weight loss mum of the month is Amy Garrow and Amy has done an amazing job with her weight loss and has lost 6kg! Amy wins a $100 Myer voucher and you can see her story below. Amy’s Weight Loss Story “My name is Amy and I’ve lost...Free Weight Loss Members Area
Whenever we decide to lose weight or follow a healthy eating plan staying motivated can be a really hard part to being successful. At Lose Baby Weight, we try and give mums as much support as we possibly can so that you can succeed and reach your health and weight...Danielle Loses Baby Weight
It was a TOUGH job picking the weight loss mum of the month for March as we had lots of AMAZING weight loss stories and the results blew us away! But although Kirsty Boyce was the overall winner and won a $250 Myer voucher we are also picking 3 runner up weight loss...Soft Drinks and Your Health
Many of us enjoy numerous soft drinks throughout the day, especially diet soft drinks and we mistakenly believe that they are good to have on a weight loss plan. But most soft drinks have one thing in common – they tend to contain sweeteners or sugar and something...March Weight Loss Mum of the Month
We have been INNUNDATED with amazing weight loss stories for our March Weight Loss Mum of the month – and it was an REALLY tough decision on picking a winner for the $250 Myer voucher. But we had to pick one winner and this month the winner is Kristy Boyce!!...Should You Eat Before or After Exercise
A common question from anyone on a healthy eating and weight loss plan is whether they should eat before or after exercise. In general, you should eat both before and after exercise. During exercise, your body burns off calories in the form of fuel, and so your body...A Bad Week With Weight Loss
Whenever we decide to lose weight we run the risk of putting too much pressure on ourselves as the weekly weigh in beckons. However whenever you lose weight – and ESPECIALLY if you are mum – you should always look at your weight loss as a ‘healthy...Can You Really Lose Weight Without Trying?
Recently we wrote about how taking the stairs was a great way to lose weight without trying. We thought it might be a good time to explain what we mean by ‘losing weight without trying’. Of course losing weight can be hard. As mums ourselves we’d never suggest that...What Herbal Teas Are The Best For Health & Weight Loss
A big part of losing weight is to change your lifestyle and aim to live a healthy life where weight loss becomes a by-product of your healthy lifestyle. And on the Lose Baby Weight plans we are big advocates of increasing your herbal tea consumption as they are much...Get our smoothies
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