Eating On The Go
With our busy lifestyles, I come across many people who are eating meals on the go, whether it be whilst driving, out for a walk, at the shops or at their desk. If you don’t have a plan you will end up with poor eating habits and despite training 5 days a week...Finally Looking After Myself
My kids are aged 7 and 4 and I can’t believe it is only now that I am starting to look after myself. A year after my youngest was born I weighed 25kg more than before I was pregnant with my first and for a long time it didn’t bother me. I just figured that...Who Said Romance Was Dead?
I read somewhere on the internet a few weeks ago that Kate Moss said married women shouldn’t dress like ‘a wife’ and should presumably dress like the little superstar that Kate is. This article then started a collection of Facebook posts from my...Raspberry, Coconut and Ginger Smoothie
We love creating new smoothies and giving you inspiration on our Lose Baby Weight plans. And this week we were joined by nutritionist and author of What’s Eating You, Kathleen Alleaume, to make a super charged nutrient dense smoothie which is full of goodies to...Bigevents
One of the best way to lose weight fast is to have a special event which helps you to get motivated. We’ve all had something we’ve had to go to, perhaps a school reunion, a party, a holiday, a christening or even our wedding day. Remember how focused you...The Health Benefits Of Sweetcorn
Sweetcorn is a sweet vegetable that can be eaten throughout the day as a snack or as part of a main meal and Lose Baby Weight plans, and it can even be baked into cakes or biscuits for a savoury twist on your favourite sweet treats. Some people shun sweetcorn as it is...Tropical Smoothie Recipe
All the fantastic recipes that mums are sending in as part of our smoothie of the week competition to win a $100 Myer voucher has inspired me to make some more tasty smoothie recipes and show everyone how easy they are to make – and the best thing is that they...How Extra Dairy Can Help To Burn Fat
If you are a serial dieter, you are most likely restricting calories and cutting out major food groups. Dairy is usually one of those food groups that gets the chop due to the high calorie content – mainly due to the fats. But on the Lose Baby Weight plans the...Stomach Fat Fighting Food
Stomach fat can be incredibly difficult to get rid of. There are two different types of fat within your body, subcutaneous fat and visceral fat. Subcutaneous fat is the fat that is visible just beneath your skin – the fat that makes you appear fat. Visceral fat is the...Get our smoothies
96% Sugar Free+
100% FRUCTOSE FREE