We love creating new smoothies and giving you inspiration on our Lose Baby Weight plans.
And this week we were joined by nutritionist and author of What’s Eating You, Kathleen Alleaume, to make a super charged nutrient dense smoothie which is full of goodies to make you feel great and help you to lose your baby weight.
And in our video we include coconut into the smoothie – and you can read about the health benefits of coconut here.
We also include ginger in this recipe and you can read about the health benefits of ginger here as well as see how they improved our own headaches.
Raspberry, Coconut and Ginger Smoothie
- 3/4 cup of raspberries (frozen are great_
- 1/2 a banana
- 1 x tbsp of coconut
- 1 x tbsp of ginger
- 200ml of milk
- 2 x tbsp of Vanilla Healthy Mummy Smoothie
Blend it all up and enjoy!
And don’t forget to check out our current promotions and discounts page to see what specials we have on this week on our Healthy Mummy product range
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