Lamb, Beetroot & Feta Salad
Hi Lose Baby Weight, I Just made up a recipe I thought you might like to try. I think its delicious and perfect to enjoy on the Lose Baby Weight plans and I hope you think the same!! Lamb, Fetta and Beetroot Salad with Balsamic Reduction 2 Cups Rocket and Baby Spinach...Rock 'n Mango Smoothie Mash
Hi Lose Baby Weight, please see my Healthy Mummy Smoothie recipe for my tasty smoothie – I have called it the “Rock ‘n Mango Mash” – I hope you like it! Rock ‘n Mango Smoothie Mash – 2 tbs Vanilla Healthy Mummy Smoothie Mix...Why Artificial Sweetener is Bad For Us
The topic of artificial sweeteners is quite controversial as food authorities around the world accept them as safe and some dietitians even recommend them, especially to diabetics. There is plenty of information on the internet regarding both the safety and the...Exercise After A Caesarean
A caesarean is a major operation, and if you overdo it following your C-section you could find that you strain yourself or cause yourself an injury. It’s important to give your body time to heal following your caesarean – you should think of the first six –...Majella Loses 7kg
Hi Lose Baby Weight, here is my pregnancy weight loss story so far. Thank you for an awesome Healthy Mummy product. Couldn’t have done it without you! In June 2012, 6 months after my second baby was born, I returned to work 2 days a week. I had lost 15 of the 20...Ten Foods Swaps To Make
Overhauling your diet can be hard if you are not used to following a healthy eating diet or if you are trying to lose your pregnancy weight. And on the Lose Baby Weight plans we want to help you lose pregnancy weight without feeling like you’re being deprived of a...How To Keep Focused in 2013
Keeping focused on losing weight and staying healthy is one of the toughest challenges when you are losing your pregnancy weight. And it is easy to see why so many people lose motivation after the first few weeks. But here are some tips when combined with the Lose...How To Beat Common Mistakes
Losing weight is tough – we all know that it’s not easy and this is especially so after we have had a baby and are trying to lose pregnancy weight. But often, we set ourselves up for failure when starting a weight loss plan by making common mistakes. We are too hard...15 Minute Fish with Parsley Pesto
Looking for a healthy and tasty meal? Well, we highly recommend including fish into your post pregnancy diet plan to help you achieve your weight loss goals. Fish is a fabulous food that’s very healthy, great in taste and texture, low in saturated fat, and most...Get our smoothies
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