10 Weight Loss Pledges
Is this the year that you’ve decided to change your life? Do you want to kick your old unhealthy habits out of your life for good? Are you finally ready to shed the kilos? Now is the time – 2013 is the year that you can become the healthy person that you’ve always...Healthy Homemade Trail Mix
When losing weight, or even trying to maintain your current weight after weight loss, having a selection of healthy snacks that you can grab and devour when hunger strikes or you’re on the run is essential. We all should know by now how important regular...The Best Foods To Eat On The Run
The school holidays are here and Spring is in the air. Life is busy, and daily routine can feel like it has been thrown out of the window. Regardless of what you or you’re kids are doing, there’s a good chance that some of your days are on the busy side,...Kristin Loses 14kg
Hi Lose Baby Weight, I would like to send in my before and after photo which show my weight loss after being on the Lose Baby Weight Plans I started my weight loss in August 2012. I was inspired by the Lose Baby Weight reviews and weight loss results by other Mums...Healthy Pasta Bake
If there’s a single food that really cops a beating when it comes to weight loss, it would have to be pasta. Whether it’s spirals or sheets, spaghetti or linguine, this grain based staple is a much maligned part of the pantry. Generally, this fear of the...How To Break Bad Food Habits
One of the most common issues when it comes to weight gain and trying to lose pregnancy weight is the bad habits that we have. Some of us might have a habit of snacking, while some of us might have a habit of eating when we feel certain emotions. In order for us to...Mocha Frappe Booster
A big thank you to Lee Seaton for sending in this yummy Mocha Frappe Smoothie recipe – perfect for a yummy smoothie full of taste and flavour and so easy to make! “Hi Lose Baby Weight, I Just wanted to send through my recipe for my Mocha Frappe that I like...How Kathryn Is Over Coming Her Weight Issues
“New Year Resolutions: by Kathryn Loef I think that my New Years resolution has been to lose weight for as long as I’ve been making them. Since around the age of 15, I have struggled with an unhealthy body image, leading to strict and obsessive control of...Why You Should Eat Breakfast
Many people who are on a mission to lose weight can have a tendency to skip meals – and more often than not, they will forego breakfast. After all, the fewer calories you eat, the more weight you lose – right? Wrong. To lose weight, you must eat enough calories and...Get our smoothies
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